# The Balancing Act
> The Balancing Act is a lifestyle television show hosted by Mario Lopez and Courtney Lopez, airing weekday mornings at 7:30 AM ET/PT on the Lifetime Network. Produced by BrandStar Entertainment and filmed at BrandStar Studios in Hollywood, Florida. The show covers health, family, food, beauty, style, finance, and community stories.

## Hosts
- Mario Lopez: Emmy-winning television host, actor, and New York Times bestselling author. Co-host of The Balancing Act on Lifetime.
- Courtney Lopez: Television host, entrepreneur, and co-host of The Balancing Act on Lifetime.

## Show Details
- Network: Lifetime (A+E Networks)
- Schedule: Weekday mornings, 7:30 AM ET/PT
- Production: BrandStar Entertainment, BrandStar Studios, Hollywood, Florida
- Website: https://thebalancingact.com

## Content Categories
- [Be The Change](https://thebalancingact.com/category/be-the-change/): Stories about people and organizations making a positive impact
- [Behind The Mystery](https://thebalancingact.com/category/behind-the-mystery/): Rare and chronic disease awareness and health stories
- [Choose Health](https://thebalancingact.com/category/health/): Health and wellness segments
- [Everyday Gourmet](https://thebalancingact.com/category/food/): Food, recipes, and culinary stories
- [Family Matters](https://thebalancingact.com/category/family/): Parenting, relationships, and family life
- [Inside Beauty & Style](https://thebalancingact.com/category/beauty-style/): Fashion, beauty, and lifestyle trends
- [On the Money](https://thebalancingact.com/category/money/): Personal finance and wealth topics
- [Local Edition](https://thebalancingact.com/category/local/): Community-focused regional stories

## Key Pages
- [Home](https://thebalancingact.com/): Main landing page with latest episodes and stories
- [About](https://thebalancingact.com/about/): Show overview and host biographies
- [Full Episodes](https://thebalancingact.com/episodes/): Complete episode archive
- [Stories](https://thebalancingact.com/stories/): All segments and stories by category
- [Blog](https://thebalancingact.com/blog/): Extended editorial content and behind-the-scenes
- [Press](https://thebalancingact.com/press/): Media coverage and press resources

## Social Media
- Facebook: https://www.facebook.com/TheBalancingActFans
- Instagram: https://www.instagram.com/balancingacttv/
- TikTok: https://www.tiktok.com/@thebalancingacttv
- YouTube: https://www.youtube.com/user/TheBalancingAct
- X (Twitter): https://twitter.com/BalancingActTV
- LinkedIn: https://www.linkedin.com/company/the-balancing-act
- Threads: https://www.threads.net/@balancingacttv

## Contact
- General inquiries: https://thebalancingact.com/contact-us/
- Producer: BrandStar Entertainment (https://brandstar.com)