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Nutrition Talk with the Skinny BitchGuest: Chews 4 Health
In today’s segment, the “Skinny Bitch” co-author tells us what you can do to live a skinnier, healthier, more energized life -- starting today! Balancing Act Health Expert Dr. David Friedman interviews Kim Barnouin about her "tough love" guide to help you start looking fabulous. He’ll also find out how men are reacting to the latest book “Skinny Bastard.” It's equal opportunity tough talk time, and the men in your life just may love this easy read, with it's in-your-face nutrition news.
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The Benefits Of Yoga..a Whole & Healthy LifeGuest: Hyp-Yoga Inc.
Viewers will learn about a revolutionary new type of yoga: Hyp-Yoga that combines hypnosis and yoga to help people lose weight and live healthy. Founders of Hyp-Yoga will demonstrate some of the hyp-yoga techniques and offer insights on how to use this new approach to manage their own health.
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The Power of Protein in Your Daily LifeGuest: Designer Whey
In this segment, Ali Vincent, the inspirational weight-loss winner of season five of “The Biggest Loser” tells us what she’s up to now, after becoming the first female winner of the show. She’ll explain the powerful impact of protein in her daily diet and lifestyle. Find out how the protein-packed tips and techniques she learned while losing 122-pounds can help YOU stay on a healthy track, no matter how busy you are!
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Lose Weight Without Dieting!Guest: Chews 4 Health
Want to lose weight without dieting? According to The Balancing Act’s Health Expert Dr. David Friedman, some simple changes can help the pounds disappear! These tips may surprise you, as we take you from the bedroom to the kitchen, to highlight easy lifestyle changes that just may help you shed some pounds!
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Don't Skip BreakfastGuest: Walden Farms
Eat breakfast to jump start your metabolism…you will burn more calories throughout the day! So don’t skip breakfast, just skip sugary and fatty foods and switch to Calorie Free Jam and Jelly fruit spreads and Calorie Free syrups. Your waist line will appreciate it and you’ll have more energy to start your day.
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Healthy Sandwich?Guest: Walden Farms
Trying to eat healthy by having a low fat turkey sandwich? Be very careful about your choice of condiments. Mayo is one of the easiest ways to add hundreds of unwanted fat calories to a healthy sandwich. Instead, switch to Calorie Free Mayo, and best of all, you won’t have to sacrifice taste. Enjoy a truly healthy sandwich!
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Weight Wise Tips With Maureen MccormickGuest: IdeaVillage Products Corp.
Research shows tomatoes are loaded with the nutrient lycopene and are terrific heart and blood food. The tomato has four chambers and is red – just like our hearts. Lycopene has made headlines recently for it’s antioxidant qualities. Tomatoes also have vitamins A, B, and C.
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Healthy Way for PB & JGuest: Walden Farms
Have too many unwanted calories kept you from enjoying a peanut butter and Jelly sandwich? Simply switch from high calorie / high fat peanut butter and sugary jam or jelly to Calorie Free Peanut Spread and Calorie Free Jam and Jelly Fruit Spreads. Enjoy this popular favorite and best of all…you’ll save hundreds of calories every time!
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Mother's Day Makeover Special - What works for Real Women - Real Fitness Solutions For WomenGuest: Curves International, Inc.
Follow our Mother's Day winners as they visit Curves to receive their one year membership prize.
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How More Than 100 Teens Lost Weight & What They Wish Their Parents KnewGuest: Houghton Mifflin Co.
The author of Weight Loss Confidential discusses the fact that with more & more children & teens becoming overweight, it's time to think about this problem in a new way - by listening to the stories of kids (and their parents) who have "been there". Weight Loss Confidential shows how teens can lose weight & keep it off, and how parents can help pave the way.
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A Solution To Your New Years ResolutionGuest: Lifeburst, Inc.
Dean Tornabene, the only athlete in history to capture the Mr. America title and also win the National Powerlifting Championship, talks about being a pioneer in personal training and his new, interactive website and eating program based on science to help people achieve their weight loss and fitness goals.
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Getting Kids To Drink MilkGuest: Walden Farms
The American Heart Association recommends children over 2 switch to lowfat or fat free Milk. To encourage kids to drink more milk without adding unwanted calories serve the fat free milk flavored with Calorie Free chocolate syrup. Kids will get the calcium important for healthy developing bones and the chocolate taste will make milk fun!
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Weight Wise Tips With Maureen MccormickGuest: IdeaVillage Products Corp.
Did you know that grapes are considered a heart and blood vitalizing food? Grapes hang in a cluster in the shape of a heart and each grape resembles a blood cell. Also, grapes have antioxidant qualities which help cleanse your system. So grab a bunch to munch with your lunch!
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Weight Wise Tips With Maureen MccormickGuest: IdeaVillage Products Corp.
Did you know that walnuts develop more than three dozen neuron-transmitters for brain function? They actually look like a little brain too. And the wrinkles or folds on the nut are just like the neo-cortex. Walnuts may help lower cholesterol and have been shown to help with the prevention of some diseases.
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Strategies For Dieting SuccessGuest: Walden Farms
This segment offers some great tips for cutting calories with help from nutritionist Dr. Janet Brill and the experts at Walden Farms. Viewers looking for some simple ways to reduce the calories in their favorite foods without sacrificing taste will get some help from the experts as well as learn ways in general to reduce calories with healthy alternatives.
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Super-sized Society Needs Slim ShotsGuest: IdeaVillage Products Corp.
Despite nearly a decade of aggressive governmental, medical & scientific community programs aimed at educating the public on the right way to get & stay fit, to eat less & exercise more, Americans are still fat. New to the U.S., dietary supplement Slim Shots is making caloric intake & portion control manageable through an emulsion that helps users eat up to 30% less food as evidenced in 6 published clinical trials & papers. This segment describes the benefits losing weight, of the Slim Shots product, and conveys some quick weight loss tips everyone can adopt into their lifestyle.
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Eat More FruitGuest: Walden Farms
Everyone knows about the many benefits of eating fruits which are rich in nutrients and antioxidants. Enjoy the goodness of fresh fruit and make a healthy low calorie smoothie. Simply add your favorite fresh fruit to fat free milk, fat free yogurt, Calorie Free chocolate syrup, ice cubes and blend…..umm delicious and satisfying!
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Weight Wise Tips With Maureen MccormickGuest: IdeaVillage Products Corp.
Eating omega-3 rich fish at least once a week results in a 52% reduction in the risk of sudden death from attack or stroke. Omega-3 can be found in salmon sardines and tuna and it must be obtained from food sources. If you can’t tolerate eating that much fish, it also comes in a supplement form.
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Weight Wise Tips With Maureen MccormickGuest: IdeaVillage Products Corp.
“Healthy” foods can be misleading when you don’t know what you’re eating. For example, a honey bran muffin can have as many as 550 calories! Just because it’s honey and bran, doesn’t mean it’s low in calories. Remember – low caloric intake combined with exercise leads to healthy weight loss that lasts.
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Weight Wise Tips With Maureen MccormickGuest: IdeaVillage Products Corp.
Many people are unaware that fruits are just as healthy as vegetables – so if you don’t like veggies, relax! Eat a lot of fruit, especially colorful ones like oranges, mangoes, and melons. They’re sweet, juicy and have fiber in them, which your body needs every day.
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