All of the stories which have aired on The Balancing Act are available on line. To find a story enter in a keyword, the title, or content provider.
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Ingredient SubstitutionsGuest: Pinnacle Foods Group, LLC
Here are some low-fat ingredient replacement tips to use when baking. Substitute applesauce for oil with one exception…butter recipe cakes. Just follow the lower-fat recipe on the back of the box. You can also substitute fat-free sour cream for regular, but for better taste, instead try yogurt, or use half oil and half sour cream. Let your palate decide for you!
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Getting Your Family To Eat Healthier With Mrs. DashGuest: Alberto-Culver Company
Using Mrs. Dash seasoning blends is a great way to get your family to eat healthier, without sacrificing taste. This segment features two great recipes using Mrs. Dash salt-free seasonings that will have your children eating their veggies and liking it!
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