The Balancing Act - Family

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View	Foods that Fight Stress! Guest: Chews-4-Health more
View	Using Healthier Ingredients For Healthier Cooking Guest: Pompeian Inc. With our hectic, stress-filled lives, it’s not always easy to get the nutrition we need just from the foods we eat. But these days more cooking products are created with extra nutritional benefits that can help us live a healthier lifestyle -- easier! In this segment Celebrity Chef and author Nick Stellino joins Pompeian CEO Bill Monroe to explain the many health benefits of cooking with a new, nutrient-infused olive oil that is good for your brain, your eyes and your heart. They will also explain the antioxidant value in various red wine vinegar products, infused with pomegranate, acai, blueberry and roasted garlic. Chef Nick will highlight two delicious recipes: a Citrus Pomegranate Glazed Salmon, and Chili-Lime Chicken Breasts with Tumeric Rice. more
View	Summer Seafood Solutions Guest: Sea Best Seafood In this segment we meet with Chef Jeremy Hanlon and members of the Molash family as part of our Tribute to the American Family as they learn some simple and easy ways to prepare great seafood on the grill this summer using frozen Sea Best seafood by Beaver Street Fisheries. more
View	Eat To Beat Inflammation Guest: Ferring Pharmaceuticals, Inc. Inflammation in the body causes arthritis and may cause the 3 three most common serious health problems: cancer, heart disease and obesity. Your eating habits are important, so add more veggies, fruit, nuts, tea and even chocolate to your diet. Many plant-based foods contain antioxidants and phytochemicals which may reduce inflammation. And don’t forget to load up on Omega-3 fatty acids found in salmon and tuna fish. more
View	Weight Wise Tips With Maureen Mccormick Guest: IdeaVillage Products Corp. Eating omega-3 rich fish at least once a week results in a 52% reduction in the risk of sudden death from attack or stroke. Omega-3 can be found in salmon sardines and tuna and it must be obtained from food sources. If you can’t tolerate eating that much fish, it also comes in a supplement form. more
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