All of the stories which have aired on The Balancing Act are available on line. To find a story enter in a keyword, the title, or content provider.
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Nutritious, Quick & Tasty Lunch IdeasGuest: Buddig Deli Cuts
Are you looking to beat the wintertime blues and save money by putting together some tasty, healthy eating options at home for lunchtime? This segment highlights deli cuts that are certified by the American Heart Association and some recipes for women on the go.
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Entertaining SolutionsGuest: Lenox Corporation
Celebration of Love with Lenox:
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Celebrating Salad As Part of the American MealGuest: Litehouse, Inc.
Getting your family to eat more salads hasn’t always been easy, but it is an important part of a balanced diet. In this segment, Chef Jeremy Hanlon from www.myfreshchef.com helps busy mom Colby and her find creative salad ideas to add great taste, variety and health to your diet without adding difficulty to your life using Litehouse fresh, refrigerated salad dressings.
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Don't Skip BreakfastGuest: Walden Farms
Eat breakfast to jump start your metabolism…you will burn more calories throughout the day! So don’t skip breakfast, just skip sugary and fatty foods and switch to Calorie Free Jam and Jelly fruit spreads and Calorie Free syrups. Your waist line will appreciate it and you’ll have more energy to start your day.
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Traditions for Healthy RecipesGuest: Walden Farms
Balancing Act Nutritionist Dr. Janet Brill and her daughter Rachel who is home visiting from college invite us into their kitchen to show us some simple ways they cut calories without sacrificing taste in some their favorite family recipes with the help of Walden Farms Calorie Free Foods.
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