Balancing Act Story Library
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Buying In Bulk For Healthy Holiday Entertaining

Guest: TH Foods, Inc.

Andrea Mason form Crunchmaster Multi-Seed Crackers stops by The Balancing Act Kitchen to share some quick and easy holiday snack ideas that not only will impress your gusts they’ll also offer them a tasty yet healthy option.

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Creating A Family Culture of Healthy Eating

Guest: Kitchen Basics, Inc.

This segment explores the many health and culinary advantages of using flavorful, non-fat, all-natural cooking stock in your meals with renowned author and TV chef, Nick Stellino.



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Healthy, Tasty & Budget Friendly Meal Solutions

Guest: Gourmet Express LLC

Never enough time to make a delicious dinner the whole family will enjoy? With Gourmet Dining skillet meals it’s “freezer to fork in minutes.” Good Housekeeping magazine recently placed 3 Gourmet Dining skillet meals in the top 100 convenience meals: healthy, tasty and kid-friendly

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Breakfast Is The Most Important Meal of the Day: Ensuring Your Family Starts Every Morning On The Right Track...Cereal Choices For Your Family

Guest: Mom's Best Naturals

In this segment we meet with nutritionist Elizabeth Ward from Mom’s Best Naturals as she shows us some easy ways to provide our family with healthy and economical breakfast options every day

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America’s Favorite Yams for Thanksgiving

Guest: Bruce Foods

In this segment, actress and model Cara Coste tells us why she likes Bruce’s Yams, the health benefits, and some great recipes for the Thanksgiving holiday and beyond.

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The Healthy Life Tastes Good

Guest: Bolthouse Farms

Chef Hosea Rosenberg, winner of TV's Top Chef New York, joins us once again to show us how Bolthouse Farms all-natural dressings and carrots can make your holiday parties special. He shows us his special recipe for tangy, aromatic ginger-teryaki carrots; plus delicious carrot slaw, carrot soup, chicken caesar wraps, grilled shrimp with mango dip, carrot muffins - and more.

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Healthy Habits with Dr. Rozien

Guest: Chews-4-Health

Dr. Roizen, a pioneer in helping America learn the secrets of how to live longer and healthier, discusses how focusing on “wellness” care now will eliminate “illness” care later. If you want to lose weight, live a longer and healthier life, read Dr. Roizen’s books. For more information on Dr. Roizen go to balancingact.com/health.

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What's For Dinner - Easy Recipes and Family Meal Planning With Seafood

Guest: Odyssey Enterprises

When you’ve got small children at home, the chances to dine out are few and far between. That’s tough on those of us who love seafood. But we’re about to reveal an easy way to prepare restaurant-quality fish in your own home. Available at Sam’s Club, Treasures from the Sea offers incredibly simple seafood solutions. Chef Jeremy Hanlon dispels myths about frozen fish and shows us how we can make tasty, health-conscious meals in minutes.

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Childhood Obesity - Healthy Tips for Your Kids!

Guest: Heartland Sweeteners

Probiotics are friendly bacteria that can improve digestive health and strengthen the immune system. They are most often found in yogurt, but now there is a simple way to incorporate probiotics into your daily routine. Nevella® with Probiotics is the first no-calorie sweetener to deliver this benefit. Stir it into your coffee or cereal instead of sugar, or use it in your favorite cookie recipe. In addition to cutting calories, you’ll enjoy all the health benefits of a diet rich in probiotics.

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Guest: Nor-Cal Beverage Company/Go Girl Energy Drinks

Go-Girl Energy Drinks is teaming up with organizations dedicated to fighting breast and ovarian cancer. Dr. Ernie Bodai, Director of Breast Surgical Services at Kaiser-Permanente in Sacramento, California talks about his campaign to fund breast cancer research through a special stamp, and Doug Carson tells us why he started the Albie Aware Breast Cancer Foundation to get vital testing for women at risk of the disease. These worthy organizations, along with many others, are supported by sales of healthy, delicious Go Girl Energy drinks.

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Reducing Breast Cancer Risk

Guest: Go Girl Energy Drinks; Nor-Cal Beverage Co.

While there’s no known way to prevent breast cancer, there are ways to reduce your risk. Good advice: get regular exercise, maintain a healthy weight, and limit use of alcohol.

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Health Tips With Miss USA

Guest: Chews-4-Health

October is Breast Cancer Awareness Month and Miss USA Kristen Dalton is helping to spread the word that healthy eating and regular exercise can help you stay ahead of the disease! Prevention now may be your best defense later against this deadly disease!

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The Gift of Health Special

Guest: Zuvo Water

If you want to live a healthy lifestyle, one simple but powerful habit that helps tremendously is simply staying hydrated! While we all may know we need to drink water, approximately 75% of us in the United States are chronically dehydrated! In this segment we’ll find out why not drinking enough water is bad for your health… your weight… and your appearance!
Plus, find out about how the Zuvo Water replicates nature's water-cleansing process to reduce contaminants while preserving your water's natural and healthy mineral content. Plus, learn how the
Zuvo system is better for your wallet and for the planet!


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The Healthy Life Tastes Good

Guest: Bolthouse Farms

Kids always look forward to a school snack or lunch with friends; but they're not always willing to eat that healthy meal mom packed. Hosea Rosenberg, an accomplished chef who won Top Chef: New York recently - provides some great recipes that will tempt your children to eat delicious, crispy carrots as part of their diets - and adults will love them too!


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100% Fruit Snacks – Good For You, Made Easy

Guest: Sun-Rype Products Ltd.

Dr. Janet Brill is back with a way to get more fruit and veggies in your families diet. She also has a convenient solution for encouraging your kids to snack healthier by stocking your cupboards with 100% fruit snacks that even your kids will want to eat. Some tasty options for adults, too!

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A Healthy Beverage For You And Your Family

Guest: National Fluid Milk Processor Promotion Board

With summer coming to an end, what’s the best way to make sure kids’ back-to-school routine keeps them healthy and strong? Dr. Wendy talks to us about the advantages of drinking nutrient-packed lowfat milk to help fuel your life, health & fitness routine.

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Back To Nature: Strategies For Healthy Eating - A Taste Of Sweetness Without The Guilt

Guest: Heartland Sweeteners, LLC



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Understanding The Importance of Soy Protein

Guest: Solae, LLC

Heart disease is the #1 killer for women, and soy protein provides a heart healthy protein option to easily incorporate into your daily diet. Solae works with several major food manufacturers that produce products with soy protein ingredients in them that are on grocery shelves today. In this segment, we learn more about the health benefits of soy protein and how you can incorporate them into your low-fat, low cholesterol diet.

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Healthy snacks for your child's backpack

Guest: Funky Monkey Snacks

Moms need a delicious, organic, truly nutritious and go-anywhere snack kids will enjoy. With them going back to school, it’s more important than ever for parents to have healthy alternatives available amid the rush of activities. In this segment, we’ll tell you all about one choice your kids will love.

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Using Healthier Ingredients For Healthier Cooking

Guest: Pompeian Inc.

With our hectic, stress-filled lives, it’s not always easy to get the nutrition we need just from the foods we eat. But these days more cooking products are created with extra nutritional benefits that can help us live a healthier lifestyle -- easier! In this segment Celebrity Chef and author Nick Stellino joins Pompeian CEO Bill Monroe to explain the many health benefits of cooking with a new, nutrient-infused olive oil that is good for your brain, your eyes and your heart. They will also explain the antioxidant value in various red wine vinegar products, infused with pomegranate, acai, blueberry and roasted garlic. Chef Nick will highlight two delicious recipes: a Citrus Pomegranate Glazed Salmon, and Chili-Lime Chicken Breasts with Tumeric Rice.

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