The Balancing Act

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View	Nydia: Use The Neighbors - Tip 6 Guest: Colombian Coffee Federation of North America How can you shuttle your kids back & forth when you have a full time job? This mom's advice might be helpful to you. more
View	Total Body Workout in the Comfort of Your Home Guest: Nautilus Inc. A personal trainer and fitness author shares two of his “secret weapons” to tighten & tone your whole body, right from the comfort of your own home. He says this is a workout even the busiest lady can fit into her schedule, and it only requires 30-minutes, three times a week to see results! Jay Blahnik will show us an exercise for sexy shoulders and for glorious glutes. This segment may be just what you need to motivate you to MAKE time for a fitness routine! more
View	Be Fit, Be Beautiful, Be You Guest: Adriana Martin Fitness This segment features Adriana Martin, Fitness Expert, and founder of Fit Mom for Life. Adriana has created an innovative approach to helping women achieve their health and fitness goals through all the seasons of life and despite the time constraints motherhood. more
View	All natural and authentic New York style snacks Guest: New York Style This segment highlights New York Style Brands - the only manufacturer to offer a full line of premium, all natural snacks from neighborhood bakeries in NYC baked from real bagels, pita bread, foccacia bread and more. more
View	Helping to take care of your loved one at home Guest: Hill-Rom Company, Inc. According to the Family Caregiver Alliance, nearly 52 million informal or family caregivers provide care to someone aged 20+ who is ill or disabled. Of those, nearly 70% are female, and 48% of those are employed full-time, in addition to caregiver duties. It takes a tremendous amount of care coordination to actively care for a loved one in the home. This segment discusses making the overwhelming task of transforming a home to accomodate the needs of both the patient and caregiver easier by partnering with Hill-Rom, a leading provider of home health care supplies and equipment. more
View	How to make your cakes moist & even Guest: Pinnacle Foods Group, LLC The main reason cake becomes dry is that it is over-baked. So to make your cake moist and delicious, check the cake with a toothpick at the shorter end of the baking time range. If cake comes off on the toothpick, return it to the oven for the full baking time. If no crumbs come off on the toothpick, then your cake is done! more
View	Decorating with style Guest: Pinnacle Foods Group, LLC Here’s a decorating tip using powdered sugar: Use a stencil or cut waxed paper into strips. Place stencil or strips in a criss-cross or diagonal pattern on top of uncut, cooled brownies or cookie bars. Place powdered sugar in a tea strainer, and tap it lightly to dust the surface. Carefully remove the stencil or strips to reveal your pattern. more
View	Easter holiday baking ideas Guest: Pinnacle Foods Group, LLC This segment defines the role Duncan Hines plays in helping you create delicious baked goods and treats for any and all occasions. Whether you’re baking with someone or for others, Duncan Hines is the best way to show friends, family and others that you care. With a full array of bake mixes, ready to spread frostings and even frozen brownies that can go straight into the oven, Duncan Hines is the most trusted partner in the kitchen for today’s bakers. more
View	Testing Brownies For Doneness Guest: Pinnacle Foods Group, LLC Want to know for sure when your brownies are done? Fully-baked brownies will shrink away from the pan slightly. To test for doneness, insert a toothpick halfway between the edge and center. If it comes out clean, the brownies are done. The center should be slightly sticky, but not dry. If the toothpick comes out completely clean from the center of the brownie, they are overbaked. more
View	Managing Home Design Guest: Memorex Products Inc. This segment offers some great tips for making the installation of your home entertainment system blend in with your décor by streamlining the mounting of your TV and eliminating the clutter of cables. By simplifying your home entertainment system’s appearance you can focus on the enjoying what you’re seeing and hearing. more
View	Reward Good New Behaviors Guest: Lilly Companion Animal Health When your dog is learning a new behavior, they should be rewarded every time they successfully exhibit or perform the behavior. For your pet, positive reinforcement may include food treats, praise, petting or a favorite toy or game. By understanding reinforcement, you’ll see that you’re not forever bound to carry a pocketful of goodies. more
View	Jane Seymour - Aging Beautifully Guest: Schiff Nutrition International Timeless movie and TV star, Jane Seymour at age 57 is one of more than 66 million Americans who suffer from aches and soreness in their joints. She manages her discomfort and is able to do the things she loves such as dancing. In this segment, Jane speaks out to inspire others to make their move with freedom and do what they love such as dancing, golf, playing tennis, gardening and traveling. Interview sponsored by Schiff Nutrition Intl. more
View	Segment 3: Kitchen Shape Up/ Pantry Makeover Part 3 (stocking Up On Nutrient-rich Whole Foods) Guest: The Gold Coast Cure / Fitter, Firmer, Faster Nutrition expert Ivy Larson finishes our Kitchen Shape Up and Pantry Makeover by stocking up on the nutrient rich “whole foods” that will help you stay healthy, feel full and satisfied and optimize your body’s ability to burn fat. In other words, the foods that will help you look and feel your personal best. more
View	Consumer Alert Guest: Interim HealthCare Inc. Make sure you are a fully informed consumer when hiring someone to help with home health care services. One example: if there is an employee injury, an agency will generally insure their employees and cover them with worker’s comp as required by state law. If you hire a worker yourself or through a registry, you could be held liable if there is an injury in your home which could result in medical bills or even a major lawsuit. more
View	Successful Women Mentoring At-risk Youth: Changing The World One Student At A Time Guest: Women of Tomorrow Women of Tomorrow Mentor & Scholarship Program inspires, motivates and empowers young women to live up to their full potential through mentoring by highly accomplished professional women and scholarship opportunities. more
View	Pick Frozen Vegetables Guest: Ferring Pharmaceuticals, Inc. In cold weather, pick frozen vegetables. Fighting inflammation in your body means eating your vegetables, but in the winter, frozen vegetables might actually be more nutritious than fresh, depending on how they were handled, stored and prepared. Frozen veggies are picked at their nutritional peak. On the other hand, fresh veggies may be picked before they’re fully ripened, and in the winter frequently travel long distances to get to your supermarket, both of which may affect nutrition quality. So be in the know, when it starts to snow! more
View	Settle Down Without Settling Guest: NoMoreDates Online dating sites can be a useful tool for busy professional women who want to find a life mate. This segment looks at a site with an advanced compatibility feature and provides advice for using online sites safely and successfully. more
View	Use Public Transportation Guest: Perf Go Green Here’s a way in which you can help reduce harmful carbon emissions into the environment… Use public transportation whenever possible… Carpool, shop locally, and ideally switch to a hybrid or energy-efficient car (if you haven't already). But remember – to get the full, recommended use of a hybrid, you have to keep it for 5 years. more
View	Themed Party Packages - Making Every Celebration Easy & Fun Guest: Celebrate Express CelebrateExpress.com fills us in on great party ideas for Halloween and tips to make any celebration more memorable and full of fun. more
View	Adding Compound Movements For A Fitter, Firmer, Faster Body Guest: The Gold Coast Cure / Fitter, Firmer, Faster Fitness expert Ivy Larson, as part of the 10-Week Balancing Act Lifestyle Makeover Program talks more about getting Fitter, Firmer, Faster by explaining how compound movements deliver maximum results in minimum time, provide cardiovascular benefits & strengthen major muscles to increase resting metabolism fast. Includes a demonstration of 4 compound movements that together provide a full body workout in an outdoor setting. more
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Nydia: Use The Neighbors - Tip 6

Total Body Workout in the Comfort of Your Home

Be Fit, Be Beautiful, Be You

All natural and authentic New York style snacks

Helping to take care of your loved one at home

How to make your cakes moist & even

Decorating with style

Easter holiday baking ideas

Testing Brownies For Doneness

Managing Home Design

Reward Good New Behaviors

Jane Seymour - Aging Beautifully

Segment 3: Kitchen Shape Up/ Pantry Makeover Part 3 (stocking Up On Nutrient-rich Whole Foods)

Consumer Alert

Successful Women Mentoring At-risk Youth: Changing The World One Student At A Time

Pick Frozen Vegetables

Settle Down Without Settling

Use Public Transportation

Themed Party Packages - Making Every Celebration Easy & Fun

Adding Compound Movements For A Fitter, Firmer, Faster Body