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Creating A Family Culture of Healthy Eating

Guest: Kitchen Basics, Inc.

This segment explores the many health and culinary advantages of using flavorful, non-fat, all-natural cooking stock in your meals with renowned author and TV chef, Nick Stellino.



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How to get great cookies

Guest: Pinnacle Foods Group, LLC

Butter is the best fat for flavor and appearance, and you should soften butter at room temperature before you use it. Remember to cool your cookie sheet completely before baking each batch of cookies. Even a minute of baking time can make a great difference to your cookies, so always check for doneness a minute or two before the stated baking time!

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Are you nuts about nuts in your desserts?

Guest: Pinnacle Foods Group, LLC

If your recipe calls for toasted nuts, be sure to toast them before adding them to the batter for the best flavor. To toast sliced almonds, heat oven to 350 degrees. Spread almonds onto an ungreased, 15 inch by 10 inch jelly-roll pan, and bake for 5 to 8 minutes, stirring occasionally or until golden brown.

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Savory Salt Subtitute

Guest: Kikkoman Sales USA, Inc.

If you want to try a savory salt substitute, replace every half-teaspoon of salt in your recipe with one teaspoon of soy sauce. It adds a different depth of flavor to meats, marinades and more! And remember to watch your overall salt intake. Most experts say healthy adults should consume less than 23-hundred milligrams of sodium a day.

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The Family Dinner Solution For More Than 60 Years

Guest: On-Cor Frozen Foods

This segment highlights On-Cor Frozen Foods, which have a homemade taste, meeting your desire for flavor & quality, with homemade ingredients, no preservatives, and convenient preparation for busy lifestyles. A busy mom tells how On-Cor satisfies her family every day of the week with traditional, classic comfort foods.


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Getting Kids To Drink Milk

Guest: Walden Farms

The American Heart Association recommends children over 2 switch to lowfat or fat free Milk. To encourage kids to drink more milk without adding unwanted calories serve the fat free milk flavored with Calorie Free chocolate syrup. Kids will get the calcium important for healthy developing bones and the chocolate taste will make milk fun!

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More Flavorful Marinades

Guest: Kikkoman Sales USA, Inc.

To get more flavor out of your marinade…put it and your meat, chicken or fish in the right size, re-useable bag…and make sure you squeeze all the air out of the bag. If you use a pan instead…go for glass or stainless steel. The acid in a marinade could react with other metals…and that can affect the flavor!

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Celebrate The Chinese New Year

Guest: Kikkoman Sales USA, Inc.

The Year of the Ox starts on January 26th, and this segment focuses on having a Chinese New Year Party using symbolism in décor and food to make it fun and using Kikkoman soy sauces to make it flavorful.

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Hot Wings Are The #1 Recipe For Halftime Success

Guest: KFC/NCAC

Super Bowl Parties are a lot of fun but they don’t have to be a lot of work. With help from KFC and football legend Dan Marino we’ll learn how to throw a great Super Bowl party without wearing yourself out.

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The Secret Ingredient to Easy, Amazing Appetizers For Your Big Game Day Party!

Guest: Kikkoman Sales USA, Inc.

This segment focuses on tantalizing appetizers that are sure to score with guests at your party for the biggest football game of the year! We’ll toss a tasty twist on guacamole, add a secret play to Crunchy Fried Shrimp, and give a flavorful Asian flare to a traditional BBQ Shrimp recipe. With the help of Celebrity Guest Hosts Dan Marino and supermodel Kim Alexis, we’ll share a superstar line-up of appetizers. We'll kick it up a notch... just in time for the Big Game Day!

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Football Table Tip

Guest: KFC/NCAC

Want to create a cool “spread” for your food table at your party for the Big Game? Place those wings and things on a replica of a football field. Simply use a green tablecloth as the “field”, mark it with white tape for the yard-lines, and decorate the end-zones with the team’s logos. Your guests will appreciate your attention to detail for the Big Game Party.

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Tips For Grills & Smokers

Guest: Kikkoman Sales USA, Inc.

Here’s a tip for those of you who like to grill with wood chips or use a smoker: soak your wood chips in “soy sauce” first, for about 20-minutes. Soy sauce can increase the amount of smoke... and adds a unique, savory twist -- to that natural smoky flavor! And be sure to use a meat thermometer to check that your food is cooked through to a safe temperature.

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Presentation Ideas

Guest: KFC/NCAC

Looking to impress your guests while throwing that party for the Big Game on Sunday but don’t want to end up depressed by your efforts? Here’s a tip. Sneak by your favorite fast food restaurant, pick up some buckets of wings and sides, then swap the buckets and bags with your own plates and bowls and your guests will FEEL like you’ve done all the work.

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Adding Extra Flavor

Guest: Kikkoman Sales USA, Inc.

Looking to add some extra flavor to just about any dish you serve? Well, just add a splash of soy sauce!! It’s a natural flavor enhancer… and can intensify the taste of all kinds of ingredients. In fact, Tamari flavor soy sauce can even deepen the flavor of chocolate!

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Cutting Carbs In Your Cooking

Guest: Kikkoman Sales USA, Inc.

If you’re looking for ways to cut carbs, but keep the flavor in your foods, try replacing sugar-loaded condiments -- with soy sauce. It can help enhance and intensify flavors -- without adding excess carbohydrates to your diet! Experts say condiments like ketchup, B-B-Q and steak sauce can have a lot of sugar, so check that label!!


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Mrs. Dash's Recipes With Reduced Salt

Guest: Alberto-Culver Company

Controlling salt intake is a great way to promote a healthier heart. A recommended daily allowance for sodium in on average 2,300 milligrams, which is equivalent to 1 tsp of salt. The FDA is even considering taking legislative action against the amount of salt in processed and prepared foods. It’s an important topic and something every woman should be aware of. Mrs. Dash
Salt-Free Seasoning Blends add great flavor without all the harmful sodium.

Tune into the Season Premiere of "The Biggest Loser: Couples" on January 6 at
8 p.m. ET/7 p.m. Central Time on NBC.

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Invigorating Your Cocktail Recipes

Guest: The p.i.n.k. Spirits Company

This segment features the President & CEO of p.i.n.k Spirits Company featuring a new vodka that has caffeine & guarana infused in it, which provides the energy you need without any distracting flavor. He also shows us how to make innovative drinks for the holidays.

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Organic Soymilk Healthy Never Tasted So Good!

Guest: Kikkoman Pearl Organic Soy Milk

This segment looks at the health benefits and versatility of soymilk. We'll prepare a delicious soup recipe using soymilk as a healthy and tasty alternative to dairy milk.

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Bringing Home The Holidays 2 - Mrs. Dash's Favorite Family Recipes

Guest: Alberto-Culver Company

We’re spicing up the holidays with Mrs. Dash! Don’t dread planning those holiday meals? Enjoy a convenient, healthy and easy way to try something different this holiday season.
Mrs. Dash provides a wide range of products to add robust flavors to all your holiday dishes. In addition, Mrs. Dash supports a heart-healthy diet, which is a priceless gift for your loved ones. This segment has some great low sodium but tasty appetizer recipes for the holidays.


Tune into the Season Premiere of "The Biggest Loser: Couples" on January 6 at
8 p.m. ET/7 p.m. Central Time on NBC.


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Bringing Home The Holidays 1 - Mrs. Dash's Favorite Family Recipes

Guest: Alberto-Culver Company

We’re spicing up the holidays with Mrs. Dash! Why dread planning those holiday meals? Enjoy a convenient, healthy and easy way to try something different this holiday season.
Mrs. Dash provides a wide range of products to add robust flavors to all your holiday dishes.
In addition, Mrs. Dash supports a heart healthy diet, a priceless gift for your loved ones. This segment has some great low sodium and low calorie turkey recipes.



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