The Balancing Act

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View	Senior Exercises Guest: Adriana Martin Learn some simple exercises that you can do no matter what your age. more
View	Sexy Shape-Up Guest: FitMomForLife.com Adriana demonstrates for our hosts some fun, sexy moves, including Belly Dancing moves, that will tone your body and tantalize your man. more
View	Viewer Questions Guest: Adriana Martin The Balancing Act checks in with our resident Fitness Expert to answer viewer questions. Get some great advise for a healthier life. more
View	A New Year, New You: How To Balance Career & Family and Still Have Time To Exercise Guest: Core Interaction To lead a balanced lifestyle, you need to first start by taking care of yourself. more
View	Tone Those Arms Guest: Adriana Martin Fitness Spring is coming, so we really have to start paying attention to the fact that we’ll be wearing tank tops and tee-shirts soon. Are you tired of your flabby arms? Well today we have some fabulous and easy-to-do exercises where you’ll be sporting toned and feminine arms that look like Michelle Obama’s or Jennifer Aniston’s soon. more
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Senior Exercises