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View	Adam 3-X-L Healthy Eating Guest: Dr. Martin Noelke Dr. Martin Noelke visits The Balancing Act studio to to tell us why is book “Adam 3XL” will inspire everyone to get healthy and stay in shape. more
View	Women And Depression Guest: more
View	Stay Healthy, Get Support Guest: BFW Advertising / Interim Healthcare Here are some tips to be successful as a caregiver for your loved one. First, maintain your own physical and mental health. Exercising, light reading and other activities can help reduce stress. Seek medical help if you have signs of depression. Second, discuss the caregiving situation with family and friends. Realize that support systems are critical to both of you getting and staying healthy. more
View	Women And Depression Guest: Wyeth Pharmaceuticles more
View	Eating Fish May Reduce Inflammation Guest: Ferring Pharmaceuticals, Inc. Eating fish may reduce inflammation. Talk about health food! The kinds of fish loaded with Omega-3 fatty acids are good for everything from heart disease to depression – including arthritis. So add about 2, 3 ounce servings of seafood to your menu each week and help decrease the body’s inflammatory reaction, which in turn may significantly reduce joint pain and shorten the duration of morning stiffness. Keep this in mind when you’re ordering at a restaurant. more
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Adam 3-X-L Healthy Eating