The Balancing Act

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View	Low-Cal Holiday Meals Guest: Heartland Sweeteners Chef Ozzie shows us how to cut calories and slash the sugar content in some popular holiday foods. more
View	Getting Health Benefits from a Sweetener! Guest: Heartland Sweeteners Probiotics are friendly bacteria that can improve digestive health and strengthen the immune system. They are most often found in yogurt, but now there is a simple way to incorporate probiotics into your daily routine. Nevella with Probiotics is the first no-calorie sweetener to deliver this benefit. Stir it into your coffee or cereal instead of sugar, or use it in your favorite cookie recipe. In addition to cutting calories, you’ll enjoy all the health benefits of a diet rich in probiotics. more
View	Childhood Obesity - Healthy Tips for Your Kids! Guest: Heartland Sweeteners Probiotics are friendly bacteria that can improve digestive health and strengthen the immune system. They are most often found in yogurt, but now there is a simple way to incorporate probiotics into your daily routine. Nevella® with Probiotics is the first no-calorie sweetener to deliver this benefit. Stir it into your coffee or cereal instead of sugar, or use it in your favorite cookie recipe. In addition to cutting calories, you’ll enjoy all the health benefits of a diet rich in probiotics. more
View	Halloween Sweet Treats Guest: Heartland Sweeteners LLC If you’re looking for a no-calorie sugar substitute that tastes great, bakes great, and may be healthier for you, then you’ll want to check out two new products that caught our eye… and our tastebuds! Ideal™ is made with Xylitol, which is a naturally occurring sweetener found not only in fruits and vegetables, but also within our own bodies. You’ll learn why it may also be good for our teeth! Nevella® is made with probiotics, so your digestive tract may thank you for using this one! more
View	Times Square Taste Challenge Guest: Heartland Sweetners The Balancing Act and Heartland Sweetner put Ideal, the new, no-calorie sweetener to the test, in the most Ideal place....TIMES SQUARE! more
View	Don't Skip Breakfast Guest: Walden Farms Eat breakfast to jump start your metabolism…you will burn more calories throughout the day! So don’t skip breakfast, just skip sugary and fatty foods and switch to Calorie Free Jam and Jelly fruit spreads and Calorie Free syrups. Your waist line will appreciate it and you’ll have more energy to start your day. more
View	Traditions for Healthy Recipes Guest: Walden Farms Balancing Act Nutritionist Dr. Janet Brill and her daughter Rachel who is home visiting from college invite us into their kitchen to show us some simple ways they cut calories without sacrificing taste in some their favorite family recipes with the help of Walden Farms Calorie Free Foods. more
View	Healthy Sandwich? Guest: Walden Farms Trying to eat healthy by having a low fat turkey sandwich? Be very careful about your choice of condiments. Mayo is one of the easiest ways to add hundreds of unwanted fat calories to a healthy sandwich. Instead, switch to Calorie Free Mayo, and best of all, you won’t have to sacrifice taste. Enjoy a truly healthy sandwich! more
View	The Truth About Sweeteners Guest: www.SweetSurprise.com If you’re counting calories, here’s something you may not know: sweeteners like sugar, honey and High Fructose Corn Syrup have the same calories… four per gram… AND… they are metabolized the same way in the body! To learn more, go to www.sweetsurprise.com more
View	The Truth About Sweeteners Guest: www.SweetSurprise.com As we try to eat healthier, we often start by reading the nutrition label to check the fat grams, calories, what sweetener is used and more. Chances are we compare what we find on the label with what we think we know about healthy eating. But many people make decisions based on misperceptions. This segment highlights the similarities between commonly used sweeteners: high fructose corn syrup, sugar, and honey. High Fructose Corn Syrup has had its name dragged through the media. But the FDA says it is nutritionally the same as sugar, with the same number of calories and it is metabolized the same way. more
View	Healthy Way for PB & J Guest: Walden Farms Have too many unwanted calories kept you from enjoying a peanut butter and Jelly sandwich? Simply switch from high calorie / high fat peanut butter and sugary jam or jelly to Calorie Free Peanut Spread and Calorie Free Jam and Jelly Fruit Spreads. Enjoy this popular favorite and best of all…you’ll save hundreds of calories every time! more
View	Getting Kids To Drink Milk Guest: Walden Farms The American Heart Association recommends children over 2 switch to lowfat or fat free Milk. To encourage kids to drink more milk without adding unwanted calories serve the fat free milk flavored with Calorie Free chocolate syrup. Kids will get the calcium important for healthy developing bones and the chocolate taste will make milk fun! more
View	Strategies For Dieting Success Guest: Walden Farms This segment offers some great tips for cutting calories with help from nutritionist Dr. Janet Brill and the experts at Walden Farms. Viewers looking for some simple ways to reduce the calories in their favorite foods without sacrificing taste will get some help from the experts as well as learn ways in general to reduce calories with healthy alternatives. more
View	Eat More Fruit Guest: Walden Farms Everyone knows about the many benefits of eating fruits which are rich in nutrients and antioxidants. Enjoy the goodness of fresh fruit and make a healthy low calorie smoothie. Simply add your favorite fresh fruit to fat free milk, fat free yogurt, Calorie Free chocolate syrup, ice cubes and blend…..umm delicious and satisfying! more
View	The Truth About Sweeteners Guest: www.SweetSurprise.com A sugar is a sugar whether it comes from Table Sugar, Honey or High Fructose Corn Syrup. All have the same calories. It’s eating too many calories of ANY kind -- plus not enough exercise that promotes obesity! To learn more, go to SweetSurprise-dot-com. more
View	Weight Wise Tips With Maureen Mccormick Guest: IdeaVillage Products Corp. “Healthy” foods can be misleading when you don’t know what you’re eating. For example, a honey bran muffin can have as many as 550 calories! Just because it’s honey and bran, doesn’t mean it’s low in calories. Remember – low caloric intake combined with exercise leads to healthy weight loss that lasts. more
View	Super Sandwiches Sure To Score With Party Guests! Guest: Flowers Foods, Inc. In this segment, Celebrity Guest Dan Marino helps us create three tasty twists to popular party sandwiches. Your "Big Game Day" guests will find out what takes an ordinary sandwich to the super sandwich level. This one offers some lower calories options for your party menu, and a quick tip to enhance the taste of ALL sandwiches. more
View	Grilling Tips for Sensational Seafood at your Big Game Day Party! Guest: Orion Seafood International Inc. If you're looking for lower calorie, healthier foods to serve at your "Big Game Day" party, we've got some sensational seafood options. Join Celebrity Guest Dan Marino as we get some great grilling tricks to help you present perfectly cooked, sizzling seafood. more
View	Olive Oil Reduces Inflammation Guest: Ferring Pharmaceuticals, Inc. Studies have shown that a compound in olive oil prevents the production of pro-inflammatory enzymes, the same way NSAIDs work. By inhibiting these enzymes, inflammation and the increase in pain sensitivity associated with them is dampened. Researchers say that 3 and a half tablespoons of olive oil is equal to a 200-mg tablet of ibuprofen, but it’s 400 calories, so consume this healthy fat while you give up other ones, like butter. more
View	Weight Wise Tips With Maureen Mccormick Guest: IdeaVillage Products Corp. Did you know that celery and bok choy help replenish the body’s skeletal needs? These foods target bone strength. Our bones are 23% sodium and these foods are 23% sodium. So crunch away, and add them to your recipes for a low-calorie, healthy boost to your body. more
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Low-Cal Holiday Meals

Getting Health Benefits from a Sweetener!

Childhood Obesity - Healthy Tips for Your Kids!

Halloween Sweet Treats

Times Square Taste Challenge

Don't Skip Breakfast

Traditions for Healthy Recipes

Healthy Sandwich?

The Truth About Sweeteners

The Truth About Sweeteners

Healthy Way for PB & J

Getting Kids To Drink Milk

Strategies For Dieting Success

Eat More Fruit

The Truth About Sweeteners

Weight Wise Tips With Maureen Mccormick

Super Sandwiches Sure To Score With Party Guests!

Grilling Tips for Sensational Seafood at your Big Game Day Party!

Olive Oil Reduces Inflammation

Weight Wise Tips With Maureen Mccormick