The Balancing Act

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View	Low-Cal Holiday Meals Guest: Heartland Sweeteners Chef Ozzie shows us how to cut calories and slash the sugar content in some popular holiday foods. more
View	Getting Health Benefits from a Sweetener! Guest: Heartland Sweeteners Probiotics are friendly bacteria that can improve digestive health and strengthen the immune system. They are most often found in yogurt, but now there is a simple way to incorporate probiotics into your daily routine. Nevella with Probiotics is the first no-calorie sweetener to deliver this benefit. Stir it into your coffee or cereal instead of sugar, or use it in your favorite cookie recipe. In addition to cutting calories, you’ll enjoy all the health benefits of a diet rich in probiotics. more
View	Meet the Winner of the SHUR-LINE Sweeps Guest: Irwin/Shur-line After lots of anticipation and buildup, we finally have our winner of the Shur-Line $20,000 Dream Bedroom Makeover. Melany Alexander and her family, who live in Spring Hill Florida, couldn't be more excited - or deserving of this prize. Watch celebrity interior designer Shannon Kaye and her team transform an ordinary bedroom with four white walls - into a luxurious, comfortable refuge for Melany, her longtime companion Levar and four children. more
View	Childhood Obesity - Healthy Tips for Your Kids! Guest: Heartland Sweeteners Probiotics are friendly bacteria that can improve digestive health and strengthen the immune system. They are most often found in yogurt, but now there is a simple way to incorporate probiotics into your daily routine. Nevella® with Probiotics is the first no-calorie sweetener to deliver this benefit. Stir it into your coffee or cereal instead of sugar, or use it in your favorite cookie recipe. In addition to cutting calories, you’ll enjoy all the health benefits of a diet rich in probiotics. more
View	Halloween Sweet Treats Guest: Heartland Sweeteners LLC If you’re looking for a no-calorie sugar substitute that tastes great, bakes great, and may be healthier for you, then you’ll want to check out two new products that caught our eye… and our tastebuds! Ideal™ is made with Xylitol, which is a naturally occurring sweetener found not only in fruits and vegetables, but also within our own bodies. You’ll learn why it may also be good for our teeth! Nevella® is made with probiotics, so your digestive tract may thank you for using this one! more
View	Times Square Taste Challenge Guest: Heartland Sweetners The Balancing Act and Heartland Sweetner put Ideal, the new, no-calorie sweetener to the test, in the most Ideal place....TIMES SQUARE! more
View	Total Body Workout in the Comfort of Your Home Guest: Nautilus Inc. A personal trainer and fitness author shares two of his “secret weapons” to tighten & tone your whole body, right from the comfort of your own home. He says this is a workout even the busiest lady can fit into her schedule, and it only requires 30-minutes, three times a week to see results! Jay Blahnik will show us an exercise for sexy shoulders and for glorious glutes. This segment may be just what you need to motivate you to MAKE time for a fitness routine! more
View	Maintaining brain health in aging dogs & cats Guest: Virbac Animal Health Cognitive dysfunction syndrome (CDS) is an age-related behavioral disorder. It is observed in dogs and cats and is characterized by a deterioration of cognitive abilities (such as spatial orientation, activity levels, response to stimuli, etc…). CDS is often referred to by veterinarians as "dog or cat Alzheimer’s" or "senility". Virbac Animal Health has created a nutraceutical to treat this neurological disorder… more
View	It's Time For Your Hair Color To Go Green Guest: Donna Pascoe Salon If you color your hair, do you ever think about all the chemicals that are involved? Those chemicals go on your scalp, and your scalp is your skin and absorbed into your system. So what should you do if you want glorious color and great gray coverage but are concerned about the toxic chemicals and cancer scares? Organic hair color has been a tremendous success in Donna Pascoe’s salon for two reasons: First, women are realizing the benefits…their hair is in better condition & they are reducing the amount of toxic chemicals they are exposed to. And second, from a salon perspective they are reducing their carbon footprint by reducing the amount of ammonia and other chemicals they are putting into the environment. more
View	Don't Skip Breakfast Guest: Walden Farms Eat breakfast to jump start your metabolism…you will burn more calories throughout the day! So don’t skip breakfast, just skip sugary and fatty foods and switch to Calorie Free Jam and Jelly fruit spreads and Calorie Free syrups. Your waist line will appreciate it and you’ll have more energy to start your day. more
View	Every Woman Deserves A Fresh New Start Guest: All About Choo Makeover Series Part II with the "All About Choo" Hair Salon Glam Team more
View	Making colored sugar Guest: Pinnacle Foods Group, LLC You can make your own colored sugar to decorate cookies, cakes, and other baked goods in 5 minutes. Just place sugar in a small bowl, add a drop of food coloring and mix until the color is evenly distributed throughout the sugar. Continue to add food coloring, one drop at a time until you get the color you want. Use immediately, or allow the sugar to dry and store in an air-tight container. more
View	Traditions for Healthy Recipes Guest: Walden Farms Balancing Act Nutritionist Dr. Janet Brill and her daughter Rachel who is home visiting from college invite us into their kitchen to show us some simple ways they cut calories without sacrificing taste in some their favorite family recipes with the help of Walden Farms Calorie Free Foods. more
View	Healthy Sandwich? Guest: Walden Farms Trying to eat healthy by having a low fat turkey sandwich? Be very careful about your choice of condiments. Mayo is one of the easiest ways to add hundreds of unwanted fat calories to a healthy sandwich. Instead, switch to Calorie Free Mayo, and best of all, you won’t have to sacrifice taste. Enjoy a truly healthy sandwich! more
View	The Truth About Sweeteners Guest: www.SweetSurprise.com If you’re counting calories, here’s something you may not know: sweeteners like sugar, honey and High Fructose Corn Syrup have the same calories… four per gram… AND… they are metabolized the same way in the body! To learn more, go to www.sweetsurprise.com more
View	The Truth About Sweeteners Guest: www.SweetSurprise.com As we try to eat healthier, we often start by reading the nutrition label to check the fat grams, calories, what sweetener is used and more. Chances are we compare what we find on the label with what we think we know about healthy eating. But many people make decisions based on misperceptions. This segment highlights the similarities between commonly used sweeteners: high fructose corn syrup, sugar, and honey. High Fructose Corn Syrup has had its name dragged through the media. But the FDA says it is nutritionally the same as sugar, with the same number of calories and it is metabolized the same way. more
View	Order Flowers Direct From A Real, Local Florist Guest: FlowerShopNetwork FlowerShopNetwork.com should be used to send flowers with real local florists for better value and service. This network takes the guesswork out of the equation by verifying the location & quality of the florists for you. more
View	Healthy Way for PB & J Guest: Walden Farms Have too many unwanted calories kept you from enjoying a peanut butter and Jelly sandwich? Simply switch from high calorie / high fat peanut butter and sugary jam or jelly to Calorie Free Peanut Spread and Calorie Free Jam and Jelly Fruit Spreads. Enjoy this popular favorite and best of all…you’ll save hundreds of calories every time! more
View	Getting Kids To Drink Milk Guest: Walden Farms The American Heart Association recommends children over 2 switch to lowfat or fat free Milk. To encourage kids to drink more milk without adding unwanted calories serve the fat free milk flavored with Calorie Free chocolate syrup. Kids will get the calcium important for healthy developing bones and the chocolate taste will make milk fun! more
View	America’s Favorite And Most Trusted Home Appliance Brand Guest: Sears For over 100 years, Sears has been making our everyday chores effortless with name brand appliances. See how Kenmore has taken families’ demands and desires to an ideal balance between innovation and simplicity. more
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Low-Cal Holiday Meals

Getting Health Benefits from a Sweetener!

Meet the Winner of the SHUR-LINE Sweeps

Childhood Obesity - Healthy Tips for Your Kids!

Halloween Sweet Treats

Times Square Taste Challenge

Total Body Workout in the Comfort of Your Home

Maintaining brain health in aging dogs & cats

It's Time For Your Hair Color To Go Green

Don't Skip Breakfast

Every Woman Deserves A Fresh New Start

Making colored sugar

Traditions for Healthy Recipes

Healthy Sandwich?

The Truth About Sweeteners

The Truth About Sweeteners

Order Flowers Direct From A Real, Local Florist

Healthy Way for PB & J

Getting Kids To Drink Milk

America’s Favorite And Most Trusted Home Appliance Brand