Balancing Act Story Library

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All of the stories which have aired on The Balancing Act are available on line. To find a story enter in a keyword, the title, or content provider.

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17 Item(s) found in Library

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Smart Snacking Solutions-Healthy, all natural, perfect for on the go & only 100 calories

Guest: Vitalicious, Inc

Do you want to indulge while still eating healthy? Who doesn’t?! We’ll show you a fantastic food choice that’s perfect for snacking or breakfast on the go. It’s healthy, all-natural, packed with nutrition and antioxidants – AND only 100 calories or less!

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100% Fruit Snacks – Good For You, Made Easy

Guest: Sun-Rype Products Ltd.

Dr. Janet Brill reveals a tasty and healthy solution to get more fruit and veggies in your families diet!

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Don't Skip Breakfast

Guest: Walden Farms

Eat breakfast to jump start your metabolism…you will burn more calories throughout the day! So don’t skip breakfast, just skip sugary and fatty foods and switch to Calorie Free Jam and Jelly fruit spreads and Calorie Free syrups. Your waist line will appreciate it and you’ll have more energy to start your day.

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Traditions for Healthy Recipes

Guest: Walden Farms

Balancing Act Nutritionist Dr. Janet Brill and her daughter Rachel who is home visiting from college invite us into their kitchen to show us some simple ways they cut calories without sacrificing taste in some their favorite family recipes with the help of Walden Farms Calorie Free Foods.

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Healthy Sandwich?

Guest: Walden Farms

Trying to eat healthy by having a low fat turkey sandwich? Be very careful about your choice of condiments. Mayo is one of the easiest ways to add hundreds of unwanted fat calories to a healthy sandwich. Instead, switch to Calorie Free Mayo, and best of all, you won’t have to sacrifice taste. Enjoy a truly healthy sandwich!

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