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All of the stories which have aired on The Balancing Act are available on line. To find a story enter in a keyword, the title, or content provider.
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The Truth About SweetenersGuest: www.SweetSurprise.com
If you’re counting calories, here’s something you may not know: sweeteners like sugar, honey and High Fructose Corn Syrup have the same calories… four per gram… AND… they are metabolized the same way in the body! To learn more, go to www.sweetsurprise.com
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The Truth About SweetenersGuest: www.SweetSurprise.com
As we try to eat healthier, we often start by reading the nutrition label to check the fat grams, calories, what sweetener is used and more. Chances are we compare what we find on the label with what we think we know about healthy eating. But many people make decisions based on misperceptions. This segment highlights the similarities between commonly used sweeteners: high fructose corn syrup, sugar, and honey. High Fructose Corn Syrup has had its name dragged through the media. But the FDA says it is nutritionally the same as sugar, with the same number of calories and it is metabolized the same way.
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The Truth About SweetenersGuest: www.SweetSurprise.com
Did you know that honey and sugar are not the only natural sweeteners? The F-D-A says High Fructose Corn Syrup also meets their definition of “Natural.” High Fructose Corn Syrup is made from corn… and contains no artificial or synthetic ingredients… or color additives. To learn more, go to www.sweetsurprise.com
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The Truth About SweetenersGuest: www.SweetSurprise.com
A sugar is a sugar whether it comes from Table Sugar, Honey or High Fructose Corn Syrup. All have the same calories. It’s eating too many calories of ANY kind -- plus not enough exercise that promotes obesity! To learn more, go to SweetSurprise-dot-com.
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The Truth About SweetenersGuest: www.SweetSurprise.com
Here’s some food for thought: a common misperception is that High Fructose Corn Syrup makes you fat. Well, the American Medical Association says it does NOT appear to contribute to obesity more than other caloric sweeteners… like sugar or honey! To learn more, go to www.sweetsurprise.com
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