Fashionable Fitness Trackers, Fresh Fish, and Farm-to-Table Recipes

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Rothbury Farms, Rebel Fish from Marine Harvest, & Mira Fitness Take Center Stage on First Show of the Year on January 4, 2016 on Lifetime®

(POMPANO BEACH, Fla. – PR LOG – January 4, 2015) The New Year ushers in a chance to start fresh and live healthier so the award-winning morning show The Balancing Act® will help kick your health and fitness into high gear with the hottest names in healthier soups, fashionable fitness tracking and easy to make SuperFish on Monday, January 4  and January 11, 2016  at 7:30 a.m. (ET/PT) on Lifetime®.  Tune in as The Balancing Act hosts help jump start the day with lively conversations and trusted information to empower a woman’s life.

Don’t miss these featured segments taking center stage on The Balancing Act:

Adding Crunch to Simple and Smart Soups & Salads – with Rothbury Farms

Soup’s on! How about kicking off the New Year with healthier soups? Many soups are very healthy—and are low in calories and high in nutrients and vitamins. And to help you create recipes that make sure your soup is packed with protein, fiber and other healthy ingredients, The Balancing Act heads to the kitchen with A.J. Shepler, Culinary Chef and Food Scientist at Rothbury Farms. Chef will cook up delicious recipes that are easy on the waistline such as Black Bean/Lentil Soup and Asparagus Soup and for extra crunch he’ll add in some croutons for garnish. Rothbury Farms, a 4^th generation family-owned business that started in 1923, makes its croutons from fresh baked bread. Rothbury Farms’ Croutons have received the Chef’s Best – Best Taste Award, EVERY YEAR since 2004.  Learn more at: http://rothburyfarms.com/

Fresh to Finished in 90 seconds – with Rebel Fish

If you’re searching for a healthy protein, salmon is an excellent food choice to help us get — or stay on a healthy track. But many people feel that preparing fish isn’t easy or convenient. Join Celebrity Chef Lindsay Autry as she cooks up fish tacos and tells us about Rebel Fish Salmon – fresh, sustainable salmon that’s ready to eat in just 90-seconds. Rebel Fish Salmon can be microwaved, baked, cooked on your stove or grilled.  And it comes with six delicious rubs: Cilantro Lime, Lemon Pepper Herb, Barbeque, Maple Mesquite Smoked Sea Salt, Cajon Blackened and Thai Chili.  A 6- ounce portion is less than 300-calories, has 36-grams of protein, is loaded with Omega3s and provides 110% of the recommended DV or Vitamin D—now that’s a SuperFood! Rebel Fish Salmon was inspired by restaurants and global culinary flavors.  Learn more at:

http://www.rebelfishsalmon.com/

Show Your Style. Discover Your Healthy – with Mira Fitness

Are you ready to get in the best shape of your life?  The Balancing Act is ready to help you kick off the New Year with fitness fashion!  Join Suzanne EL-Moursi, Creative Director, Mira Fitness, LLC, who will discuss wearable tracking devices. Mira is on a mission to combine tracking technology and style in a way that encourages women to wear their fashionable smart bracelet every day, allowing women to get deeper insight on their daily activity and wellness behaviors. Learn how the Mira smart bracelet, inspired by the modern women’s lifestyle, can help you keep your New Year’s resolution to get in the best shape of your life.  Not only does this device monitor your journey, but it also encourages you along the way — and celebrates your successes! Learn more at:  www.mymirafit.com

About The Balancing Act®

Entering its 8th season, The Balancing Act continues to empower women in all aspects of their lives. The mission at The Balancing Act is simple – to help today’s modern woman balance it all by bringing them positive solutions to enrich and empower them. Entertaining, educational and trusted by women, viewers can tune in to America’s premier morning show The Balancing Act on weekday mornings Monday through Friday at 7:30 am (ET/PT) on Lifetime television. For additional information or to view a segment visit: www.thebalancingact.com

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