women’s health

In a heartwarming revelation that showcased the depth of their friendship, Hollywood’s beloved Jennifer Aniston recently shared a touching gesture from her close friend Adam Sandler and his wife, Jackie. The actress, known for her iconic role in “Friends” and her incredible talent, revealed in an interview that the Sandlers send her flowers on Mother’s […]

Embarking on the journey of motherhood for the first time is an exciting and transformative experience. As an expecting mom, there’s a wealth of information to absorb and decisions to make. From taking care of yourself during pregnancy to preparing for labor and delivery, it’s essential to navigate this new chapter with knowledge and confidence. […]

Do you constantly apologize, even when there’s no reason to? Many women have been conditioned to be overly polite and accommodating, often undermining their own confidence and authority in the process. But that behavior is best left in the past. Now, it’s time to break free from the apology trap and reclaim your power.   […]

When it comes to wellness, there are the obvious staples we’ve had drilled into our minds. From exercising regularly, eating a balanced diet, and getting enough sleep, we’ve heard it before. However, there are some overlooked wellness tips that can also help women feel their best. So, here are some of the best wellness tips […]

The Balancing Act supplies helpful tips for fighting cancer.

This breast cancer special with the Balancing Act features information on how to fight cancer with nutrition.

Find out why it’s important for a woman post mastectomy to have a well-made, properly fitting bra—one that’ll hold their breast form in place.

We conclude our 4-part series on improving healthcare for you and your family, with the help of your pharmacist. Today we’re talking about asthma and allergies; many sufferers have both.  Having the right pharmacist on your healthcare team is essential.  Someone who knows you by name, and can help make health recommendations.  They can help […]

Tips On Managing Diabetes Having the right pharmacist on your healthcare team is essential. Someone who knows you by name, and can help make health recommendations. They can help you manage disease, offer ongoing counseling, and even quit smoking. Join our guest Carl Aquaviva from Good Neighbor Pharmacy, which operates a network of over 3200 […]