Protein

It’s the most Super-Duper of all the Super Foods.  Packed with fiber, complex carbs, protein, Vitamin A & C, iron and calcium, the Sweet Potato (not to be confused with a yam!) is by far the most nutrition-rich vegetable out there.  And nobody in America knows more about sweet potatoes than Wayne Bailey Produce Company. […]

Exploring Gluten Free Diet Options With Flax4Life May 2015 is “Kids with Food Allergies” month. The Balancing Act opens up the discussion regarding this national epidemic, one affecting kids – even adults of all ages. Gluten-free food products are becoming more and more popular among Americans as the amount of people suffering from food allergies […]