Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on
Top 10 Superfoods

Superfoods: we’ve all heard the term, but what does it really mean? The following foods, among others, are packed with phytonutrients that can help promote your health, elevate your mood and even control your weight. Nuts – Nuts are rich in vitamin E, folic acid, fiber, plant protein and many minerals, all of which can […]

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