Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

We’ve all suffered (and I mean SUFFERED) from the pacing and the constant DM checking, and looking at the black phone screen hoping any second it will light up with the name of your newest love interest. And the reality is, life’s too short to wait around for a text! Precious time is being snatched […]

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1.Find your style. That means pinning down what you want the space to feel like. Do you like white, clean and minimalist spaces full of clear surfaces and just a few plants here and there? Do you have old polaroid photos you’ve been wanting to cover the wall with for a retro feel? Do you […]

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More than 70 million Americans suffer from intermittent or chronic sleep problems. If you’re one of them, your diet may be to blame. Here are a few foods proven to help you grab some Zs: Carbohydrates boost serotonin, a hormone that helps you feel calm, peaceful and even sleepy. Tryptophan is an essential amino acid […]

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