goals

Have you ever had a New Year’s Resolution and then broken it? Don’t worry, we all have. It can be hard to keep a New Year’s Resolution for a full year. But this is the year we stop that cycle and make a change of following through. Here are four helpful tips to make sure […]

It’s that time of year again when the calendar turns over to a New Year! Every New Year brings a surge of enthusiasm and embrace of change for some. Many people set out for new goals they want to accomplish in the new year. New Year’s resolutions can range from many things, but all of […]

Ah yes… The New Year’s Resolution. Also known as “the biggest lie we tell ourselves, each and every year.” It’s an excruciating tradition that seems just impossible to follow through with. And why is that? Because we set unrealistic expectations for ourselves.  For some reason, we pick such unattainable goals! We make it so hard […]

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Burz is a fast and affordable alternative to traditional coaching methods. The app provides real people and with real solutions tailored specifically to their goals.

Life coach Roy Assad of The Human Capital Group is at The Balancing Act studio ready to share the difference between concepts versus details. 

On this special edition of The Balancing Act, we're going local and highlighting the best in South Florida fashion, weddings, and more.

Life coach Roy Assad of The Human Capital Group is at The Balancing Act studio sharing the secret to change.

Life coach Roy Assad of The Human Capital Group is at The Balancing Act studio ready to share his all-time favorite secrets to a great relationship.