Fitness tips

Up next on The Balancing Act, we're chatting about the therapeutic benefits of crafting, tire advice, and health tips. 

Learn more about new technology to keep your baby safe. Plus, helping teens transform their smiles, and putting our best foot forward to keep our body in alignment.

Life Time Athletic is offering helpful tips on how to keep your workout resolutions strong all year long.

Celebrity fitness trainer Adriana Martin gives viewers a crash-course on all things fitness using the Core Max, an innovative full-body workout machine.

On this episode, we go behind the scenes of the smash Broadway production, Cabaret as it gears up for a national tour. Amber Milt speaks with the producer and sits down with the talented cast. Plus, we’re getting schooled about continuing education at Union University, where the median age of returning graduates is 39 and […]