exercise

Morning routine videos have seemingly swept the internet in recent months, and as we enter into 2023, there doesn’t seem to be an end in sight for them. This is because bona fide night owls everywhere are sharing the ways in which they claim to have broken an inescapable cycle. Some have even accomplished to […]

Mueller Sports Medicine empowers you to perform by delivering comfortable support for strength and pain relief and best in class comfort.

The Zona Plus is a software-controlled, handheld device which uses the proven science of isometric therapy to aid in improving overall cardiovascular health.

Supplementing your level of melatonin may be the best way to ensure you’re getting the great sleep you (and your family) need. Consider Natrol, LLC, a top-selling melatonin brand in America.

The proper balance of liquid refreshment and healthy ingredients infused into a sports drink plays a vital role in your good health. Say hello to Alley Oop, a gluten-free, low-sugar beverage that’s helping hydrate active kids and adults coast-to-coast. We’ll discuss the importance of proper hydration with Dr. Brenda Jones, whose active life as a […]

Say hello to Alley Oop, a gluten-free, low-sugar beverage that’s helping hydrate active kids and adults coast-to-coast.

You eat right. You exercise. Yet you still see stubborn areas that won’t improve, no matter how hard you try. Why? Because our fat cells have a mind of their own! Even if you happen to be a Supermodel, we’re all born with fat cells that never, ever disappear – they just get bigger or […]

Sleep Tip of the Day by Pernix is….Napping!!!

Join us as Silenor by Pernix provides a Sleep Tip of the Day and how you can achieve good nights rest on The Balancing Act.