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Swanson Health innovates award-winning, science-backed vitamins and supplements, delivering wellness solutions to help people lead healthier lives.

Happy 2019! On this special New Year's edition of The Balancing Act, we're supplying tips to start your year off to a strong.

The Balancing Act discusses choosing the right college, decorating a dorm room, protecting your eyes with the right lenses, and driving to mom’s house safely on Mother’s Day.

Every day you use your eyes to see the world around you and to create memories. But with improved health, we are living longer, which means our eyes are exposed to more harmful light every year. Find out how to protect them.

Whether it’s the thrill of adventure and learning how to ride motorcycles, or the feeling of a great deal while shopping, the Balancing Act will show you great ways to spend your money.

Eyes simply weren’t made for blue light, screen resolutions, fluorescents, smart phone screens, and high beams. If you don’t think digital eye strain affects you, think again. More than 70 percent of us have it. Learn what you can do to help alleviate symptoms.