balance

Michelle Sherbun is an executive leadership coach and consultant with 40 years of experience. A trusting coaching partnership unlocks a variety of doors and opens a world of possibilities. Whether a CEO or manager wanting to be a better leader, a person considering retirement, or anyone in a life or career transition benefits from diving […]

Good health through natural approaches with Ayurveda, spotlighting the Chicago area’s favorite eateries, how to be the best you, active senior living, and one school’s mission to help create productive members of society. For the last 30 years, Laurina Carroll has been studying, practicing, and teaching a profound system of natural health from India, called […]

Studies have shown that, in a traditional school, only five hours per day are used for instruction. But it doesn’t have to be that way. Capstone Academy has a solution. Their innovative and unique approach starts with an untraditional schedule, smaller class sizes, and a formula that helps students, families, and teachers feel less stress […]

The holidays are fast approaching! Join us as we explore various topics in the health space. Plus, a look at an exciting wine subscription club.

Walkasins® is a newly available external lower limb sensory prosthesis designed to replace lost nerve function in patients with peripheral neuropathy.

We get it—life can get messy. Responsibilities, career moves, family situations, and more can get in the way of focusing on our mental health. Sometimes it feels like we just don’t have enough time to take care of ourselves. Here are five ways to get to pick yourself up by the bootstraps when you’re feeling stuck.

It’s the month of moms on The Balancing Act. On this segment, we meet one executive mom who literally does it all!

Kids are back in school and are busier than ever with lots of after school physical activities. Uber Mommy blogger—Jyl Johnson Pattee, Founder of MomItForward.com joins us to share some tasty, on-the-go hydration tips.  Learn more about Robinsons Fruit Shoot—a new tasty & hydrating drink for active kids. Moms can offer them yummy flavors they […]