The Balancing Act

Prevent A Second Heart Attack

Article: Dr. Janet Brill
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According to the American Heart Association, more than 16 million Americans have either survived a heart attack or been diagnosed with heart disease. Nutritionist & Author Dr. Janet Brill reveals a healthier alternative to these survivors in her book, Prevent A Second Heart Attack - 8 Foods, 8 Weeks To Reverse Heart Disease. With over 50 recipes of a Mediterranean style of eating combined with physical activity is the optimal lifestyle plan for preventing a second heart attack.