The Balancing Act

Waist & Tummy Workout

Article: Denise Austin
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Today's Wake Up And Go - Abs And Waistline

In this 15-minute "Wake Up and Go" workout, first we warm-up, then it's heart-pumping cardio, followed by great exercises to whittle your waistline and trim your tummy. It ends with a calming cool-down. This is 15-minutes of fantastic fitness and toning to start your day the right way! Denise Austin's "Wake Up & Go!" Music Provided by Ralph Carter Music www.ralphcartermusic.com




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