The Balancing Act

Les Mills BODYPUMP® Program Helps Shed Weight On "The Balancing Act" On Lifetime TV

Press Release
Published: July 05, 2012
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Viewers see BODYPUMP® class in action on "A Lifetime of Health and Wellness Makeover?" series

Viewers see BODYPUMP® class in action on "A Lifetime of Health and Wellness Makeover?" series

(Pompano Beach, FL - July 5, 2012) LES MILLS®, creators of some of the world's most popular group exercise programs, is on a mission to help create a fitter planet, one workout at a time. Make sure to tune in to BrandStar Entertainment's hit morning TV show "The Balancing Act" on Lifetime TV on July 9th at 7 am (ET/PT) to watch as Les Mills motivates the makeover ladies of the 'A Lifetime of Health and Wellness Makeover? series with a BODYPUMP® fitness class.

Les Mills has joined "The Balancing Act" as a partner in the "A Lifetime of Health and Wellness Makeover?" series which highlights four makeover women on a six-month journey towards better health.

The BODYPUMP® program combines fitness with fun by concentrating on strength training with weights. Although many people think weight training will bulk them up, Les Mills BODYPUMP® is different in that it's designed specifically to create lean, defined muscle with THE REP EFFECT?. This unique formula uses high repetitions and low weights to maximize strength, without overbuilding the muscles.

Les Mills' energizing classes are scientifically backed to get results and use easy-to-learn choreography that is refreshed every three months so you never get bored. Set to chart-topping club music, BODYPUMP® certified instructors teach and inspire in a dynamic group exercise setting.

Helping thousands of people change their bodies and their lives, LES MILLS® group fitness programs have crossed the ocean from New Zealand into over 80 countries with 14,000 clubs, including 3,000 in the U.S. BODYPUMP® is also the inspiration behind the brand new LES MILLS PUMP home workout from Beachbody.

"We're so pleased to have Les Mills on board as a valued partner on "The Balancing Act's" 'A Lifetime of Health and Wellness Makeover'? so our makeover ladies as well as our viewers have the chance to watch their BODYPUMP® program in action", says Doug Campbell, Executive Vice President of Programming, "The Balancing Act."

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About "The Balancing Act" on Lifetime Television
"The Balancing Act", America's premier morning show airs weekday mornings on Lifetime Television at 7:00am (ET/PT). These days the modern woman is trying to balance it all and the mission at "The Balancing Act" is to bring solutions to them to help them balance life, career, family and most importantly themselves. "The Balancing Act" is a Branded Entertainment show that entertains, educates and engages the viewer.
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About Les Mills
Les Mills International creates some of the world's most popular group fitness programs including BODYPUMP® (weights), BODYCOMBAT® (martial arts) and RPM® (indoor cycling). Millions of people build their fitness in a LES MILLS® class every week, in 14,000 licensed clubs around the world, taught by one of Les Mills 90,000 certified instructors. Les Mills classes are available in more than 3000 US clubs and gyms. To find one near you:

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