Chi Running Puts Nose Before Toes On The "Balancing Act" On Lifetime TV
Published: June 14, 2012
Chi Walk-Run incorporates mind-body connection for proper running posture on 'A Lifetime of Health and Wellness Makeover'?
Chi Walk-Run incorporates mind-body connection for proper running posture on A Lifetime of Health and Wellness Makeover'?
(Pompano Beach, FL - June 14, 2012) Natural movement-based Chi Walk-Run exercise program is designed for every fitness level. Make sure to tune in to this special "A Lifetime of Health and Wellness Makeover?" on "The Balancing Act," airing June 18th at 7:00am (ET/PT) on Lifetime Television. Special guest Bryan Huberty, Certified Chi Walking and Running Instructor, joins the show to help educate our four Makeover Ladies and our viewers on how easy it can be to build fitness into their everyday lives.
During the episode, Huberty teaches the women to add in a little running to their walking routines to overcome their weight loss plateau. Bryan demonstrates and puts the girls through their paces while showing them how to maximize their walking/running experience with proper breathing, posture and technique.
Chi Running and Chi Walking, natural movement techniques based on principles of T'ai Chi, offer viewers a safe and effortless way to lose weight and get fit, healthy and active. As gentle and effective as yoga and Pilates, the Chi Walk-Run program is guaranteed to get viewers running at their own pace while teaching them how to reduce impact, avoid injury, and add variety and joy to their workouts.
The Chi Walk-Run program shows viewers that fitness can be easy and accessible for busy mothers and their families. Running and walking in short intervals builds aerobic and cardio conditioning - no gym membership or expensive equipment required. It takes participants from the couch to a walk-run 5K in 8 weeks, with natural movement techniques that makes this program safe and effective.
"It's a pleasure to have Chi Running and Chi Walking as part of our special "A Lifetime of Health and Wellness Makeover?" on "The Balancing Act," to demonstrate their innovative exercise program to our community and our viewers," says Doug Campbell, Founder and Executive VP of Programming for The Balancing Act. "Their program has been an integral part of our Makeover Ladies' road to fitness and health."
For more information, please visit http://www.chirunning.com
About "The Balancing Act" on Lifetime Television
"The Balancing Act", America's premier morning show airs weekday mornings on Lifetime Television at 7:00am (ET/PT). These days the modern woman is trying to balance it all and the mission at "The Balancing Act" is to bring solutions to them to help them balance life, career, family and most importantly themselves. "The Balancing Act" is a Branded Entertainment show that entertains, educates and engages the viewer.
For more information please contact us at: http://www.TheBalancingAct.com.
About BrandStar Entertainment
BrandStar Entertainment is known for their cutting edge content driven women's programming, including "The Balancing Act" on Lifetime Television. The Balancing Act TV show inspires and empowers women with entertaining and educational segments, placing them in the best position to achieve success in every aspect of their lives.
For more details about BrandStar Entertainment please visit http://www.brandstartv.com