Motivation to Lose Weight

How to begin a medically-monitored weight loss program

If you’re struggling to follow your weight management program, it just might be that you are having difficulty with motivation. Understanding the process required to increase your motivation may help put knowledge into action. Weight loss specialist, Dr. Jamy Ard talks about questions we can ask ourselves to determine whether or not we are ready to begin a serious, medically-monitored weight management program. And when you are ready then it might just be time to start The OPTIFAST Program- a medically supervised weight management program that closely monitors and assesses progress towards better health and emotional well-being. Backed by science, we showcase before and after pics of amazing success stories.


The Balancing Act