Lifeway Kefir: Cultured Milk Smoothie
Are you ready for a tasty treat that will also put your gut in check? Julie Smolyansky, the President and CEO of Lifeway Foods, joins us to tell us about kefir, which has more probiotics than yogurt! Plus—it’s 99-percent lactose-free and100-percent delicious. Lifeway Kefir is a delicious, tart and tangy cultured milk smoothie that is high in protein, calcium and Vitamin D. Good gut health – Check!