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Stepgym Fitness Program

Guest: Stepgym

Can a specially designed workout shoe help women achieve weight loss goals as they do normal everyday activities? Join The Balancing Act for a look at an ergonomic workout shoe helping women achieve workout and weight loss goals. Starting May 2012 on Lifetime Television.

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Tighten the Lower Abs!

Guest: Denise Austin

This segment targets those tricky lower abs! Denise gets us burning calories then target toning in this 15-minute workout

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Low impact aerobics and yoga

Guest: Denise Austin

This morning Denise starts off with low impact aerobics then shows you some great yoga moves that stretch and tone the whole body.

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Ab Toning After Having a Baby With Densie Austin

Guest: Denise Austin

In today's Daily Dose, Denise shares some exercise tips with guest Christine Staley. Christine just had a baby and is looking to tone her abs and the loose skin that comes with weight loss after the baby.

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Contour Technology, LLC

Guest: The Contour

Leah Garcia, a fitness enthusiast and spokesperson for Contour Technology, joins The Balancing Act to talk about that layer of fat around the mid part of our bodies. Abdominal exercises are grueling, but there is now a more e

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Tone your tummy

Guest: Denise Austin

On today's Daily Dose, Denise will incorporate an everyday towel into her workout. These unique excercises are aimed at toning your tummy.

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Cardio and Toning

Guest: Denise Austin

In today's Wake Up and Go, Denise incorporates interval training with small hand weights and shows you ways to tone your butt.

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Skechers & Denise Austin

Guest: Skechers USA, Inc.



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Skechers & Denise Austin

Guest: Skechers USA, Inc.



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Skechers & Denise Austin

Guest: Skechers USA, Inc.



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