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Weight Wise Tips With Maureen Mccormick

Guest: IdeaVillage Products Corp.

Eating omega-3 rich fish at least once a week results in a 52% reduction in the risk of sudden death from attack or stroke. Omega-3 can be found in salmon sardines and tuna and it must be obtained from food sources. If you can’t tolerate eating that much fish, it also comes in a supplement form.

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