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Healthy Body Inc. Green Coffee Bean Extract -GCA

Guest: Healthy Body Inc.

Understanding the role of supplements in Weight loss, Green Coffee,
Healthy Body LLP is the premier supplier of 100% pure GCA Green Coffee extract and high quality supplements that nourish your mind and body and facilitate weight loss and weight management and promote a healthy lifestyle and living.

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Maruchan: A quick post-workout meal idea

Guest: Maruchan

It was hard enough to find time in your busy day to exercise, and now you’re hungry and still pressed for time. Maruchan ramen noodles take only a few minutes to prepare and will taste great after that work-out.

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Janet Brill

Guest: Janet Brill

You can get a 10 step plan to lower your blood pressure in just 4 weeks without prescription drugs.



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Scosche Rhythm

Guest: Scosche Industries

Workouts for both men and women are increasingly more varied, more challenging…and more beneficial. And high technology is making it easier to track our success…helping us “measure” and meet workout goals we set for ourselves. Join Scosche Industries, Rick Wenner as he brings high tech to your exercise routine. The Balancing Act and Lifetime Television…it’s morning TV made for a woman.



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Healthy Food Choices for Summer—Man and Beast

Guest:

It's summertime and the living is easy and the food is delicious! How to make summer tempting fare healthier? Registered dietitian Diane Henderiks has some answers.

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Guest:

On the show today, our Lifetime of Health and Wellness journey continues, we're showing you ways to 'sweeten' your life and exercise clothing you'll love. Right now on The Balancing Act!

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Love Handles

Guest: VPX & Church by the Glades

“Love Handles” all, when two powerful groups come together to make a difference in their community. Find out how a unique weight loss program and helping children was an amazing win-win situation for hundreds of people!

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Les Mills- The Power of Group Exercise!!!

Guest: Les Mills

Les Mills BODYPUMP® is one of the fastest ways to shape and tone.
Its unique formula uses low weights at high repetitions which pushes your body to shed fat and sculpt long, lean muscles, without the bulk.
Les Mills classes are loved by millions in 80 countries across the world, including 3000 clubs and facilities in the United States. To find a class near you, visit lesmills.com
We know that motivation and not seeing physical results are the biggest barriers to creating an exercise habit. That’s why all Les Mills classes are scientifically backed and proven to motivate people and to get results, fast.
No matter your fitness level or age, Les Mills BODYPUMP® is a great way to gain strength, shape and tone.
Help create a fitter planet, one workout at a time.



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Denise Austin & Zelo Water: The importance of electrolytes when you exercise!

Guest: VitalSurge, LLC

Denise Austin discusses the importance of electrolytes when you exercise

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American Council on Exercise

Guest: American Council on Exercise

It’s time to Spring Clean your approach to a healthy lifestyle! ACE Personal trainer Jonathan Ross makes his third appearance on The Balancing Act as part of the “Fitness 411 Series”.

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