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Marena Group- Shapewear & Athletic wear

Guest: Marena Group

Shapewear has become every woman’s secret style weapon. We’ve got the latest in how to look smooth and slim. Plus athletic wear to enhance your workout to the newest fabrics by the Marena Group.
Coming to Lifetime August 2013. You don’t want to miss it!



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Get a restful nights sleep: Naturally

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An estimated 1 in 5 of us have trouble sleeping. Don’t be another tired face in the crowd! Sherry Torkos, a Holistic Pharmacist and Author, joins us with some tips and solutions to help get you through the night!

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Stepgym Fitness Program

Guest: Stepgym

Can a specially designed workout shoe help women achieve weight loss goals as they do normal everyday activities? Join The Balancing Act for a look at an ergonomic workout shoe helping women achieve workout and weight loss goals. Starting May 2012 on Lifetime Television.

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Tighten the Lower Abs!

Guest: Denise Austin

This segment targets those tricky lower abs! Denise gets us burning calories then target toning in this 15-minute workout

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Low impact aerobics and yoga

Guest: Denise Austin

This morning Denise starts off with low impact aerobics then shows you some great yoga moves that stretch and tone the whole body.

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Tone your tummy

Guest: Denise Austin

On today's Daily Dose, Denise will incorporate an everyday towel into her workout. These unique excercises are aimed at toning your tummy.

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Pilates for the Abs, Waist & Back

Guest: Denise Austin

Denise Austin gets you going in this 15-minute “Wake Up and Go” workout. First you warm-up, then it’s on to heart-pumping cardio, followed by some perfect pilates.

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Upper Body & Arms Workout

Guest: Denise Austin

In this 15-minute workout, after a nice warm-up and heart-pumping cardio, you'll get terrific toning for your upper body!

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NYX Cosmetics

Guest: NYX Cosmetics

Learn how to give yourself a beautiful, fresh and natural look using just five products and five minutes.

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Waist & Tummy Workout

Guest: Denise Austin

Denise shows us great ways to whittle your waistline and trim your tummy in this workout! It’s 15-minutes of fantastic fitness, from a gentle warm-up to heart-pumping cardio, followed by targeted toning for that midsection!

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