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The Power of Protein in Your Daily Life

Guest: Designer Whey

In this segment, Ali Vincent, the inspirational weight-loss winner of season five of “The Biggest Loser” tells us what she’s up to now, after becoming the first female winner of the show. She’ll explain the powerful impact of protein in her daily diet and lifestyle. Find out how the protein-packed tips and techniques she learned while losing 122-pounds can help YOU stay on a healthy track, no matter how busy you are!

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Mother's Day Makeover Special - What works for Real Women - Real Fitness Solutions For Women

Guest: Curves International, Inc.

Follow our Mother's Day winners as they visit Curves to receive their one year membership prize.

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Mrs. Dash's Recipes With Reduced Salt

Guest: Alberto-Culver Company

Controlling salt intake is a great way to promote a healthier heart. A recommended daily allowance for sodium in on average 2,300 milligrams, which is equivalent to 1 tsp of salt. The FDA is even considering taking legislative action against the amount of salt in processed and prepared foods. It’s an important topic and something every woman should be aware of. Mrs. Dash
Salt-Free Seasoning Blends add great flavor without all the harmful sodium.

Tune into the Season Premiere of "The Biggest Loser: Couples" on January 6 at
8 p.m. ET/7 p.m. Central Time on NBC.

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Bringing Home The Holidays 2 - Mrs. Dash's Favorite Family Recipes

Guest: Alberto-Culver Company

We’re spicing up the holidays with Mrs. Dash! Don’t dread planning those holiday meals? Enjoy a convenient, healthy and easy way to try something different this holiday season.
Mrs. Dash provides a wide range of products to add robust flavors to all your holiday dishes. In addition, Mrs. Dash supports a heart-healthy diet, which is a priceless gift for your loved ones. This segment has some great low sodium but tasty appetizer recipes for the holidays.


Tune into the Season Premiere of "The Biggest Loser: Couples" on January 6 at
8 p.m. ET/7 p.m. Central Time on NBC.


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