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The Art of AcupunctureGuest: Health Oriented
The ladies are treated to an experience in the art of acupuncture and how it relates to stress relief.
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Janet BrillGuest: Janet Brill
You can get a 10 step plan to lower your blood pressure in just 4 weeks without prescription drugs.
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O2 Naked AirGuest: O2 Naked Air
Boost energy and relieve stress with pure natural oxygen.
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Half-Way there!
The girls learn healthy meal survival skills, meet a new member of the team and see how adequate sleep as well as stress management are crucial to their success.
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Quantum Nutrition Labs-Post workout ProteinGuest: Quantum Nutrition Labs
Dr. Bob Marshall mixes some tasty post-workout protein shakes and stresses the importance of proper nutrients for pre & post workouts.
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Rushmore Superfoods- Re ViveGuest: Rushmore Superfoods
If you lead an active, stressful lifestyle, balancing it all can be a challenge. Tom Morse from Rushmore Superfoods stops by with some advice on how to get your ‘vitality’ back. Tune in to The Balancing Act on Lifetime Tel
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Planet FitnessGuest: Planet Fitness
The Balancing Act visits a gym where the work out is at your pace in a low stress atmosphere, and is very affordable too! Welcome to Planet Fitness, a gym without high pressure sales tactics and a Judgment Free Zone that makes everyone feel welcome..
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Parent Coaching InstituteGuest: Creative Source-Parent Coaching Institute
Education starts at home…and begins with parents who are engaged in their children’s’ academic development. These days, however, many parents feel over-worked, stressed-out and perplexed; wondering how they’ll find the time, energy and will-power to help their kids excel. Join leading educators Gloria DeGaetano and Dr. Dan Domenech for a lively segment on parent-coaching.
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Make Back-to-School a No-BrainerGuest: American Academy of Pediatrics
How to transition back to school stress free.
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Cosmetics 27Guest: Cosmetics 27
Michele Evrard is founder of Cosmetics 27 and stops by our studios to talk about her philosophy and approach to healthy and balanced skin.
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"For active women — balancing working, raising a family, career and lifestyle...
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