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Florida Department of Agriculture-Farm to Table

Guest: Florida Department of Agriculture

“Fresh from Florida, From Farm to School”. It’s a campaign taking the Sunshine by storm. Find out how Florida’s school kids and school lunch programs are setting the national standard when it comes to kids good nutrition.

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Dance Party!!!

Guest: Om'echaye

Put on your dancing shoes- it’s time to boogy. The ladies let off a little steam as they head to a local gym, OM’Echaye to get their groove on. Belly dancing, Zumba and Mitana- an original Broadway-based dance class are on the menu.

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Quantum Nutrition Labs-Stress Management

Guest: Quantum Nutrition Labs

Dr. Bob returns to explain to the girls the importance of stress management and adequate sleep on reforming their bodies.

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Mission Makeover Episode #5

Guest:

The girls learn about the importance of supplements and getting adequate mineral content. Tony Horton talks about healthy meal planning and a reality check with the ladies you don't want to miss!

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The Balancing Act

Guest:

Florida school lunch programs that are setting the national standards; men’s health tips; tasty dog treats that are nutritious; healthy water solutions for your home. Also; Southern Women’s Show: “Raleigh”; financial tips.

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Quantum Nutrition Labs-Post workout Protein

Guest: Quantum Nutrition Labs

Dr. Bob Marshall mixes some tasty post-workout protein shakes and stresses the importance of proper nutrients for pre & post workouts.

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Mission Pharmacal- BINOSTO

Guest: Mission Pharmacal- BINOSTO

Join host of the Balancing Act Julie Moran for the 4th and final installment of our series on osteoporosis. Talking to Julie today are Dr. Sol Epstein Professor of Medicine and Geriatrics Mt. Sinai School of Medicine in New York and adjunct Professor of Medicine University of Pennsylvania as well as Susan Rawlins a Nurse Practitioner and Director of Education for the National Association of Nurse Practitioners and women’s health and a patient, Kathy Poole successfully managing her osteoporosis with BINOSTO. We’ll discuss the importance of getting that DEXA scan, diet, exercise and learn about a delicious new alternative for your osteoporosis medication!


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Building a movement of parents to transform public education in America!

Guest: Stand for Children

Each year one-million high school students drop-out. Join Kenya Bradshaw of Stand for Children as she discusses what’s being done to reverse the staggering high-school drop-out rate!!

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Quantum Nutrition Labs with Dr. Bob Marshall

Guest: Quantum Nutrition Labs

Dr. Bob Marshall meets with Mission Makeover ladies to help them kickstart their digestive systems with important supplements.

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Essentials for Women: Understanding Your Unique Nutritional Needs

Guest: Wellesse®-Botanical Laboratories, Inc

Nutrition expert, Maria Spano of WELLESSE®, brings her vast knowledge of proper diet & supplementation of those diets, as she discusses how to be healthier at any age. . Healthy living,healthy eating!!

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