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Thirs-tea

Guest: Thirs-tea

Americans consume sugar…lots of sugar. The American Diabetes Association says excess amounts of sugar can damage your heart, increase weight gain (uh-oh ladies), zap your energy and if that weren’t enough…too much sugar can, as Mama once said, promote cavities and tooth decay. So what’s a thirsty, beverage lovin’, sweet cravin’ consumer to do? With us to discuss healthy options and healthy choices that don’t sacrifice pleasure

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Domino Foods-Health & Wellness- Taste Test

Guest: Domino Foods



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Domino Foods-Baking With 1/2 the calories!!!

Guest: Domino Foods

Go ahead! Indulge your sweet tooth with this natural blend of sugar and sweet tropical extract.Join Chef Nick Stellino from Domino Foods as he shares some delicious recipes and tips on how to cut the calories in sweets.

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Domino Foods-Sweet Summer Salad Dressing

Guest: Domino Foods

Go ahead! Indulge your sweet tooth with this natural blend of sugar and sweet tropical extract.Join Chef Nick Stellino from Domino Foods as he shares some delicious recipes and tips on how to cut the calories in sweets.

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All things in moderation!

Guest: Domino/CH Light

Domino/C&H Light is an All-Natural alternative and provides half the calories of sugar. Join Chef Nick Stellino on the Health & Wellness Makeover as he teaches our reality stars how to bake with 1/2 the calories!

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Crayola Color Coolerz!, vitamin enhanced naturally flavored water!!

Guest: Advanced H2o-Crayola Color Coolerz!

Giving your kids something healthy to drink that is also refreshing is a balancing act for most parents. We speak w/Marty Baum to introduce us to a healthy alternative-Crayola Color Coolerz!

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Skechers & Denise Austin-Calorie Burn during the Holidays

Guest: Skechers USA, Inc.



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American Council on Exercise

Guest: American Council on Exercise

Joining The Balancing Act is Chris Freytag, a personal trainer, group fitness instructor and a board member at the American Council on Exercise, discussing keeping fit during the holidays.

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Tighten the Lower Abs!

Guest: Denise Austin

This segment targets those tricky lower abs! Denise gets us burning calories then target toning in this 15-minute workout

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YoCrunch® Fruit Parfait™, YoCrunch® Core

Guest: Yo Crunch

Tara Gidus from YoCrunch® joins The Balancing Act to discuss kid snacks that they will really eat, without being loaded with calories. Made with nonfat yogurt that’s packed with calcium and vitamins, YoCrunch® products are a

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