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All things in moderation!
Guest: Domino/CH Light
Domino/C&H Light is an All-Natural alternative and provides half the calories of sugar. Join Chef Nick Stellino on the Health & Wellness Makeover as he teaches our reality stars how to bake with 1/2 the calories!
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Crayola Color Coolerz!, vitamin enhanced naturally flavored water!!
Guest: Advanced H2o-Crayola Color Coolerz!
Giving your kids something healthy to drink that is also refreshing is a balancing act for most parents. We speak w/Marty Baum to introduce us to a healthy alternative-Crayola Color Coolerz!
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Skechers & Denise Austin-Calorie Burn during the Holidays
Guest: Skechers USA, Inc.
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American Council on Exercise
Guest: American Council on Exercise
Joining The Balancing Act is Chris Freytag, a personal trainer, group fitness instructor and a board member at the American Council on Exercise, discussing keeping fit during the holidays.
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Tighten the Lower Abs!
Guest: Denise Austin
This segment targets those tricky lower abs! Denise gets us burning calories then target toning in this 15-minute workout
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YoCrunch® Fruit Parfait™, YoCrunch® Core
Guest: Yo Crunch
Tara Gidus from YoCrunch® joins The Balancing Act to discuss kid snacks that they will really eat, without being loaded with calories. Made with nonfat yogurt that’s packed with calcium and vitamins, YoCrunch® products are a
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Delicious Margaritas under 100 Calories by Jose
Guest: Jose Cuervo
The latest trends for entertaining friends with a margarita party.
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Heartland Sweeteners, LLC
Guest: Heartland Sweeteners, LLC
Chef Ozzie joins Beth Troutman on The Balancing Act to talk about school lunch awareness, from Michelle Obama’s Chefs Move to School to what a parent can do to pack a school lunch with fewer calories.
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Lindsay Olives
Guest: Bell Carter Foods
Olives: they’re great in salads, on pizza, marinated, wrapped or stuffed. But they don’t just taste good. They’re great for you.
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Clean and Get Lean
Guest: Denise Austin
On today's Daily Dose of Denise, she shares creative ways to get lean while you clean your house.
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