Eating Healthy, Driving Safely and Sleeping Soundly

From the Kitchen, to the Classroom, to the Open Road it all takes balance.

The Balancing Act welcomes back Chef AJ Shepler of Rothbury Farms! He’s serving up some scrumptious baked breads for breakfast time. Michele Cassalia of the Asthma and Allergy Foundation of America tells us how we can keep our kids safe from allergy and asthma triggers that lurk in the classroom and nearby. Planning on taking a road trip? You may be healthy, but is your car healthy? Debi Marie has tips from Sunoco on how to make your next trip go smoothly and safely. Finally, if you’re having trouble sleeping, Shannon Wright is discussing ways to sleep sounder, and shows us a melatonin supplement from Natrol that can help put an end to those sleepless nights. All of this and more on The Balancing Act on Lifetime Television.