Wake Up and Go with Denise Austin

''I can't wait to get America in shape and return to Lifetime for the New Year!'' says Austin. ''I have so many new ways to help people, get fit and feel great for 2011!''

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Wake Up and Go

 

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Wake Up and Go with Denise

Get a 15 minute workout with Denise every Monday. Click here to Wake Up and Go with Denise.

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Daily Dose of Denise

Ab Toning After Having a Baby With Densie Austin

Denise Austin

In today's Daily Dose, Denise shares some exercise tips with guest Christine Staley. Christine just had a baby and is looking to tone her abs and...
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Smart Health Watch

Pedometer and Heart Rate Watch

On today's Daily Dose, Denise talks about the importance of monitoring your heart rate during your day to day lives. She'll also show you how easy...
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Inner Thigh Workout

Denise Austin

In today's Daily Dose, Denise advises another loyal guest viewer. Candace Milton questions the best exercises that she can do to get rid of some of...
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Shape up your shoulders and triceps

Denise Austin

In today's Daily Dose, Denise acts as a personal trainer to one of our guests Randi Farina. Randi wants to know how do you keep a nice, sexy shape...
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Back-to-School exercises for children

Denise Austin

On today's Daily Dose, Denise shows us some quick and fun exercises designed specifically for...
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The daytime equivalent to the Litlle Black Dress

Lilac Black

Bored with the same old workout clothes that you've been wearing for years? Spice up your workout and feel good about yourself with the Lilac Black...
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The Perfect Plank Exercise

Denise Austin

In today's Daily Dose, Denise shows you how to effectively use the Plank Exercise to tone and firm your...
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Smart Health Watch - Monitoring your heart rate during exercise

Smart Health USA

In today's Daily Dose, Denise explains the importance of monitoring your heart rate while you exercise and shows you how easy it is to do with the...
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Smart Health Watch - Monitoring your heart rate during exercise

Smart Health USA

In today's Daily Dose, Denise explains the importance of monitoring your heart rate while you exercise and shows you how easy it is to do with the...
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Mother Daughter Workout

Denise Austin

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Tone your tummy

Denise Austin

On today's Daily Dose, Denise will incorporate an everyday towel into her workout. These unique excercises are aimed at toning your...
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Pre-bed Stretches

Denise Austin

On today's Daily Dose, Denise shares with you some of her pre-bed exercises that help with relaxation and may promote and better night's...
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Resistance Band Workouts

Denise Austin

In today's Daily Dose of Denise she'll demonstrate the proper techniques for incorporating a resistance band into your daily...
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Hotel Room Workouts

Denise Austin

On today's Daily Dose of Denise she shares some creative ways to continue your workouts while...
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Water with a Purpose!

Zelo Water

In today's Daily Dose, Denise explains the importance of hydration and the benefits of drinking vitamin infused...
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Zelo Water

Zelo Water

Wouldn't it be great to be able to stay hydrated and get your supply of Minerals like Calcium, Iron and Magnesium at the same time? Well, you can...
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Banish the Belly!

Denise Austin

On today's Daily Dose of Denise she meets up with our host Beth to demonstrate exercises that tone and flatten your...
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Work Out Those Glutes!

Denise Austin

Denise shows our host Danielle Knox some of the best exercises to tighten, tone and strengthen her lower body and glutes. ...
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Stetches Using a Foam Roller

Denise Austin

On today's Daily Dose of Denise, she'll share some creative and effective ways to use a foam roller in your daily...
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Stretching for Flexibility

Denise Austin

On today's Daily Dose of Denise she'll explaing the importance of stretching and show you ways to stretch your way to good...
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Daily Dose of Denise

Denise Austin

On today's Daily Dose, Denise demonstrates fun exercises that utilize resistance bands. Learn how to use them properly and...
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Exercise with a weight bench

Denise Austin

On today's Daily Dose, Denise shares some effective and unique exercises using a weight...
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Daily Dose of Denise

Denise Austin

Grab your weighted bar and join Denise on today's Daily Dose. She'll show you effective exercises to tone...
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Exercises with weighted ball

Denise Austin

On today's Daily Dose of Denise she'll show you effective ways to utilize and exercise ball in your daily...
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Bosu Ball Exercises

Denise Austin

On today's Daily Dose, Denise shares some effective exercise techniques using a Bosu...
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Workout Ball Exercises

Denise Austin

On today's Daily Dose, Denise will demonstrate great exercises that incorporate an exercise...
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Idaho Potatoes - Hash Brown Veggie Melt

Idaho Potato

On today's Daily Dose, Denise is serving up an ooey gooey breakfast your kids will love that also happens to be loaded with the vitamins and minerals...
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Idaho Potatoes - Drop Kick Potato Dip

Idaho Potato

On today's Daily Dose, Denise will be serving up a delicious dip that will keep you fit and feeling good all summer...
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Idaho Potatoes - Mashed Potatoes

Idaho Potato

On today's Daily Dose, Denise serves up tasty and guilt free mashed...
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Idaho Potato Crusted Pizza

Idaho Potatoes

Check out this healthy twist on pizza, Denise Austin Style! Start with a great-tasting, unique potato crust, then add tasty toppers! It's super EASY...
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Idaho Potatoes - Chocolate Chip Potato Poppers

Idaho Potatoes

Denise shows us how to turn Idaho Potatoes into a unique "sweet treat" the whole family will...
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Denise Austin chats with our hosts

Denise Austin

Denise Austin updates us on the latest trends in health and chats with our hosts about her latest projects, her family and more!...
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Daily Dose of Denise

Butcher's Best

When family and friends come together on holidays, and you are as busy as Denise, you need meals that are easy to prepare, appeal to everyone, and...
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Zelo Water

Zelo Water

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BENECOL® Products

BENECOL® Products

In today’s Daily Dose of Denise, Denise talks about heart health, cholesterol, and how BENECOL® Products can be used in your meals and snacks as...
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Kitchen Exercises

Denise Austin

On today's Daily Dose of Denise, she shows us some nifty ways to get in a couple of exercises while in the...
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Clean and Get Lean

Denise Austin

On today's Daily Dose of Denise, she shares creative ways to get lean while you clean your...
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Tension Tamers for Desk Duty

Zelo Water

On today's Daily Dose of Denise she shows us some simple moves you can do right at your desk to relieve...
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