Watch Today's 7:30AM Show

Helping people with diabetes find balance

In this segment we meet with Lorena Drago from the makers of Glucerna® to learn some great information on managing diabetes, as well as quick and easy meal plans and tips to balance your lifestyle.

Latest Advances in Teeth Whitening

When we love our smile – we’re brimming with self-esteem, health, and confidence. But as we get older, stains and discolorations from our personal habits like smoking, and drinking coffee or red wine can make our smiles a little less bright. Your dentist may have the answer in a new whitening system called Pola, used in thousands of dental offices throughout the world. Pola promises a “Whiter, Brighter You” for Life. It’s designed to fit your lifestyle, your finances and your desire for a beautiful smile. Dentist Chris Ramsey is our guest.

Whole Grain Bread for Roman Meal

In this segment, we focus on answering women’s top three wishes with food, managing our weight and cravings, better moods & looking and feeling our best.

Watch Today's 7:00AM Show

Ultimate Holiday Getaway

How To Pack For & Dress For Business or Leisure Traveling

The Chadwicks style ambassador is back with her fashionable style tips and practical packing tips for women on the go.

A Couples Celebration of Love

In this segment, a happy couple shares their secrets to a loving relationship, and takes us on a trip to the romantic haven where they reconnect and rediscover the things that brought them together in the first place. Find out all about the special getaway they say keeps them going strong year after year!

Travel Tips For The Active Lifestyle

Fashion guru and designer Monica Kalozdi stops by the Balancing Act to show us the latest trends in fashionable bags for active women that combine great looks with great functionality.

Ultimate Caribbean Family Getaways

Adults know how important VACATIONS are to your health, but have you ever thought about how crucial it may also be for your children? In this segment, we discuss the family bonding that can come from a great getaway together, then we'll highlight a new resort in Riveria Maya, Mexico that is focused on family... and so much more! It's a "dream" family vacation!

Tips On Introducing Our Children To The Gift of Reading

Did you realize that the books children read today – can help mold them into the adults they’ll become tomorrow?
So help them choose books that reflect their personal styles and interests…and spark their individuality.
Encourage them to look beyond just the “bestsellers” …
Non-fiction books can not only challenge young minds…but also supplement what they’re learning in the classroom.
Above all… talk with your children about what they’re reading!
The Children’s Book Council can help! Visit c-b-c-books-dot-org to find books that can inspire… entertain….educate … and empower!